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General low carb discussions. Please use the Keto Diet category for keto-related topics.
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Is there a way to enter a goal weight on this app?
Ter
Ter.1
4 yrs ago
1
reply
38
Last reply
karen
4 yrs ago
Low Carb Chat
How much fat should I consume if I am obese?
Hi friends, I have at least 30 kg to lose. As I have so much weight to lose, should I be careful with the amount of fat I eat? Can you eat too much fat?
Sean
Sean.9
4 yrs ago
7
replies
76
Last reply
STC
4 yrs ago
Low Carb Chat
Very Confused
Good Morning! I am new to Carb Manager. I have only been using the app faithfully for a week. At then end of the day I save my information, the app confirms that I meet my carb goal,…
KendallRust
KendallRust
4 yrs ago
34
Low Carb Chat
Think thin bars
HELP!! So according to this app the think thin bars creamy peanut butter are only 2 net carbs But when I Google how to calculate the net carb and I do the calculation myself it seems to be 10 net…
Leahoc
Leahoc
4 yrs ago
2
replies
56
Last reply
TW Lost 45
4 yrs ago
Low Carb Chat
Is Keto Diet Safe During Pregnancy?
The ketogenic diet, or keto diet, may be considered a natural alternative to those who are seeking fertility treatments.…
Robert Reny
Robert_Reny
4 yrs ago
37
Low Carb Chat
Fruits and Keto
I have been reading a lot about fruits and keto, I know about the berries being okay in moderation. However I have read cantaloupe and watermelon are okay as well?…
Sandi
Sandi.7
4 yrs ago
3
replies
145
Last reply
Robert Reny
4 yrs ago
Low Carb Chat
Low carb and low calorie.
I am consuming under 1000 calories per day and I would say on average eating around 8-10 carbs a day. I am on start of week 2 of 16 weeks. Should I stay on this low calorie and low carb?…
mattmorgan71
mattmorgan71
4 yrs ago
1
reply
68
Last reply
karen
4 yrs ago
Low Carb Chat
Carb cycling
Hi I'm new and trying to figure out how to enter and save the macros for my low medium then high days. I've selected data of the week. Saved it. But the next day its back to the mid range and none…
Fiona
Fiona
updated
5 yrs ago
4
replies
240
Last reply
Diplady
4 yrs ago
Low Carb Chat
Cooked or raw
when weighing food, do you count it when cooked or raw? sometimes there are quite a few grams difference......thanks for any replies
Salty
Salty.2
4 yrs ago
1
reply
65
Last reply
a. mall
4 yrs ago
Low Carb Chat
Still hungry most of the time
Good day all! I have been on keto for about 3 mo. I am wondering, am I the only person that seems hungry all the time. I track my food, try and eat more fat but still seems hungry.…
Kgio32
Comptroller
Kgio32
4 yrs ago
2
replies
102
1
Last reply
a. mall
4 yrs ago
Low Carb Chat
Macros
I am new to keto and wondering how to choose the best macros for my body type, age etc? 63/F/Sedentary Apple shape carry weight through stomach.
Sandi
Sandi.7
4 yrs ago
1
reply
93
Last reply
a. mall
4 yrs ago
Low Carb Chat
How come proteins equal fats in the app?
Hi, everyone! Just started the diet (first day) and a bit confused with app's planning/tracking tool. I read everywhere that fat is supposed to be about 75-80% of the diet.…
Shablon
Victor_Teppone
4 yrs ago
1
reply
45
Last reply
a. mall
4 yrs ago
Low Carb Chat
Benefits if Keto coffee?
What are the benefits of drinking keto coffee instead of plain coffee?
ekmanning56
ekmanning56
4 yrs ago
2
replies
58
Last reply
ekmanning56
4 yrs ago
Low Carb Chat
Pasta Zero
Ok so I just purchased this last night and I made sure to rinse it really really well! What are everyone's thoughts on this? I'm kind of getting tired of eating zoodles and spaghetti squash,…
andreadawn102612
andreadawn102612
4 yrs ago
9
replies
97
Last reply
Dede
4 yrs ago
Low Carb Chat
How do I upload a recipe from Pinterest to CM? (Premium)
I decided to go “Premium” because it said I could import recipes from the internet to my food list or database. I can’t figure out how to do this and I don’t want to sit and spend lots of time…
jmpete3mn
jmpete3mn
4 yrs ago
32
Low Carb Chat
Wine and beer Grade A Surely not?????
So gallo white Zinfandel rose is Grade A as is corona beer, now these are my 2 drinks of choice but surely they can’t be Grade A, does this put into question any other Grade A i should clearly stay…
Lady KB
Fail to prepare prepare to fail
6d08b4042b76290632c0
4 yrs ago
4
replies
213
1
Last reply
FitterAfter50
4 yrs ago
Low Carb Chat
IBS-C help!
I suffer from IBS-C and am really struggling with it. Any suggestions above what I already do? Magnesium, acidophilus, psyllium husk, stool softeners and laxatives, magnesium citrate (once a week),…
Stacye Gridley-Blair
Stacye_GridleyBlair
4 yrs ago
2
replies
67
Last reply
ollie oliver
4 yrs ago
Low Carb Chat
Lost 50lbs in 5 months! Loving Keto!!
Sharon
Sharon.4
5 yrs ago
13
replies
492
11
Last reply
Sandi
4 yrs ago
Low Carb Chat
Ketone and Glucose reading question
Who is checking glucose and ketones? I’m staying in ketosis at about 1.0 - 1.2 range but should I expect to see a reduction in my glucose reading?
Ecarrillo
Ecarrillo
4 yrs ago
1
reply
48
Last reply
RDA
4 yrs ago
Low Carb Chat
Shopping
I just joined yesterday and I am still trying to familiarize myself with the site. Is there any place to make up a grocery list ? Thank you in advance.
Sandi
Sandi.7
4 yrs ago
39
Low Carb Chat
4 months on Keto and only 4 pounds gone
Hi all, I’m almost ready to give up on keto. I’ve been at this for four months and have lost 4 pounds. I keep my carbs as whole carbs under 20 a day I don’t count fiber.…
Lovely
Lovely.3
5 yrs ago
18
replies
559
Last reply
LJ
4 yrs ago
Low Carb Chat
Net Carbs and calories from carbs which one to follow for ketosis
My net carbs are set at 20g per day. If i eat 20g net carbs i go over the 5% carbs from calories (the ratio wheel) If i teak fats and protein the ratio % decreases.…
Mel
Mel.49
4 yrs ago
1
reply
76
1
Last reply
Mel
4 yrs ago
Low Carb Chat
Keto Grade: A food listing
Is there a listing of keto grade A foods? It would be nice to know all those foods. i.e. Hummus and lentils are grade A. I didn't know that and only found out by just plugging them in.
lowcarbdietera8c4
lowcarbdietera8c4
4 yrs ago
83
1
Low Carb Chat
Need help
I'm new to low carb diets and I'm just starting out but I am really struggling as I am a really picky eater so I am having problems finding things to eat.…
Lisa Tay
Lisa_Tay
4 yrs ago
4
replies
81
1
Last reply
jojefferds
4 yrs ago
Low Carb Chat
Diabetes carbs, I am diabetic, app gives me so many, do I keep them to the limit, or low?
Janette
Janette
4 yrs ago
35
Low Carb Chat
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General low carb discussions. Please use the Keto Diet category for keto-related topics.
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