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Low Carb Chat
General low carb discussions. Please use the Keto Diet category for keto-related topics.
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Grade F, avoid. What does this mean? Something new on app.
Grammyx2
Grammyx2
5 yrs ago
3
replies
749
Last reply
ananoel18260d
5 yrs ago
Low Carb Chat
Profile Change
How do I change my profile on my carb manager to more exercise
Deborah Shute
Deborah_Shute
5 yrs ago
27
Low Carb Chat
Help! I can't keep my carbs under 20!
I don't know what I'm doing wrong. EVERYTHING has carbs. Right now I'm 5 over, and I haven't had dinner. I can't not have vegetables bc it makes me feel like crap.…
Elizabethralleycebb
Elizabethralleycebb
5 yrs ago
14
replies
600
4
Last reply
Jan3sons
5 yrs ago
Low Carb Chat
Stevia has carbs?
I’m on day 3, very upset about my morning espresso with no calorie stevia packets. I just read on one of the chats that you have to count those packets.…
Bobbi
Bobbi.4
5 yrs ago
4
replies
254
Last reply
Moondrake
5 yrs ago
Low Carb Chat
1/2 cup whipping cream has 3.5 carbs according to this site, whipping cream label on carton says no carbs? I didn’t add sugar.
Bobbi
Bobbi.4
updated
5 yrs ago
2
replies
124
3
Last reply
Bobbi
5 yrs ago
Low Carb Chat
App
Hi on the app my net carbs sub total is 19g but in the pie chart it’s saying 36g I’m confused
Bubbles12
Bubbles12
5 yrs ago
1
reply
63
Last reply
EKR1959
5 yrs ago
Low Carb Chat
LOW CARB RECIPES
CHICKEN SMOOTHIE Ingredients 200 g of pre-cooked chicken breast fillet 30g of ginger 200 ml of coconut milk and give this together with 150 ml of water in a powerful blender.…
gülay
gulay
5 yrs ago
1
reply
44
1
Last reply
EKR1959
5 yrs ago
Low Carb Chat
Can I put all the ingredients into this site to find out the totals of carbs, protein and fat in my soup?
Bobbi
Bobbi.4
5 yrs ago
1
reply
41
1
Last reply
EKR1959
5 yrs ago
Low Carb Chat
Atkins
Are we allowed to subtract sugar alcohols from total carbs
Sal
Sal.3
5 yrs ago
60
1
Low Carb Chat
Shopping list
Totally new. Is there a grocery list that I can get to go buy the right foods to start? Help!
Tuhppik
Tuhppik
5 yrs ago
5
replies
155
1
Last reply
Jenn
5 yrs ago
Low Carb Chat
What are diabetes carbs?
In this app there are references to "diabetes carbs" but I haven't seen that term in my fairly extensive reading and a quick google search gave me no likely results.…
Joyful
Joyful
6 yrs ago
3
replies
963
2
Last reply
Nicola Sewell Tan
5 yrs ago
Low Carb Chat
Remade salads
I was wondering if anybody could tell me why the chopped salad kits are bad. I apologize if this is the wrong chat room. I am a new be.
Furryman
Furryman
5 yrs ago
4
replies
136
Last reply
Moondrake
5 yrs ago
Low Carb Chat
Low carb high fat 12:25:63 ratio
I just finished 3 days on keto ratio to jump start getting back on track after a year and lost 4 lbs in these 3days. Now I'm increasing my macros to a LCHF diet.…
lori11530
lori11530
5 yrs ago
2
replies
135
Last reply
lori11530
5 yrs ago
Low Carb Chat
Mio for electrolytes?
Hello all!! I had a quick question. I have seen some people say they use Mio for their drinks to get electrolytes. When I went to get them, I saw a few different kinds.…
Polish Pirate
Polish_Pirate
5 yrs ago
87
Low Carb Chat
Going Carnivore, do or don't?
Hi everybody, Have been doing keto for more than a month now and feel good. Luckely I am not a sweettooth and more of a salty/cheesy person so no cravings here (exept for some brown bread 😉).…
Carola
Restaurant owner
Carola
5 yrs ago
1
reply
139
1
Last reply
Gigi
5 yrs ago
Low Carb Chat
Goals for fat.
I need to figure out how much fat I should shot for. Is there a easy formula to follow. Thanks
Gflower
Gflower.1
5 yrs ago
56
Low Carb Chat
Meal Plan Generator - HELP!!
Hi all. I'm new to the App and I paid for the premium so I can use the Meal plan Generator. I very excited to use this feature because I use recipes a lot,…
Mballton
Mballton
5 yrs ago
1
reply
126
Last reply
Carb Manager
moderator
5 yrs ago
Low Carb Chat
Carb Manager My Day
I'm just finishing up week 2 with my Keto journey and I like the process so far. My question is am I supposed to reach my macros everyday or else? Some days I close the circles/rings on carb manager…
Rick
Rick.4
5 yrs ago
3
replies
200
1
Last reply
Judy
5 yrs ago
Low Carb Chat
how many veggies are we supposed to have?
I’m so confused on how many vegetables I’m supposed to have. I’ve read where half our plate should be vegetables at every meal. I’m supposed to be no more than 15 carbs per day,…
Mollys mom
Mollys_mom
5 yrs ago
4
replies
199
Last reply
Judy
5 yrs ago
Low Carb Chat
low carb vs keto
So I'm watching my carb intake and mine is around 60mg daily. I know for some of you that's too high but I just started last week. I weigh 298. How much should I decrease weekly?…
Kimma75
Kimma75
5 yrs ago
2
replies
234
Last reply
Judy
5 yrs ago
Low Carb Chat
Sugar free chocolate/candy?
I recently found sugar free Reese's cups and some other Hershey's chocolate snacks, as well as a whole bunch of Russel Stover sugar free bits of chocolate awesomeness.…
Jetgo1000
Jetgo1000
5 yrs ago
28
replies
1126
1
Last reply
RenaeTieman
5 yrs ago
Low Carb Chat
Blood sugar drop and carb cravings
Sometimes my blood sugar gets too low from sleep deprivation or something else. It's frustrating. It ends with gnawing hunger and extreme carb cravings. Any ideas on how to handle this?
Chubbylilhobbit
Chubbylilhobbit
updated
5 yrs ago
2
replies
89
Last reply
witherss17
5 yrs ago
Low Carb Chat
Can someone please help me with how to make low carb, fatless espresso?
Last week, I went for a regular health check-up and my doctor told me to cut down my carb intake. He suggested me to intake a lot more fibre, vegetables and liquids.…
Michael A. Warner
Michael_A_Warner
5 yrs ago
4
replies
146
Last reply
CT1965
5 yrs ago
Low Carb Chat
Light cream vs heavy cream
I was creating a recipe last night that I had hoped would satisfy my craving for soup. So I made a roasted cauliflower soup with some chicken stock, roasted cauliflower, cheese, celery, thyme,…
ginamarie1010133c6
ginamarie1010133c6
5 yrs ago
2
replies
260
Last reply
Josh
5 yrs ago
Low Carb Chat
How many carbs per day?
I am 57 and weigh about 240. Would like to get down to about 205. I have no time frame for the loss of weight. Oh I’m 6’1” tall. I am trying to figure out how many carbs per day to set as my goal.…
Mark
Mark.4
5 yrs ago
5
replies
261
Last reply
Josh
5 yrs ago
Low Carb Chat
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