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Low Carb Chat

General low carb discussions. Please use the Keto Diet category for keto-related topics.

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Setting Macros
Newbie here...on my 2nd Day. I set mine for “Net” carbs....but I suspect that’s wrong.
- Mary
- Mary.126
- 2 yrs ago
- 3 replies
- 66
- Highpeakshiker2 yrs ago
- Low Carb Chat
Problem with QR code
Whoever has the carb manager cookbook can you tell me how to scan the QR code? I scan it under scan and it says product not found. How do I get a recipe in using the new cookbook?
- beth2buck
- beth2buck
- 2 yrs ago
- 4 replies
- 31
- LaLa2 yrs ago
- Low Carb Chat
Holiday Eating
Does anyone have any great ideas to stay Keto strong during the holidays?
- scottyj
- scottrileyjones62b1
- 2 yrs ago
- 1 reply
- 34
- Pat F2 yrs ago
- Low Carb Chat
Problem logging foods
Anyone else having issues logging food using the search? Stuff I use every day will not pull up. Ex: coffee. I have to go into my recents or favorites to be able to add it.
- Carb Ninja
- Carb_Ninja
- 3 yrs ago
- 4 replies
- 54
- SimplySuzy2 yrs ago
- Low Carb Chat
Easy Egg Roll Bowl-Keto Friendly?
I entered the following ingredients into Carb Manager as a recipe. All the ingredients are Keto friendly. Carb Manager labeled the recipe as avoid. What’s the issue?…
- iatailg8er
- iatailg8er
- 2 yrs ago
- 1 reply
- 49
- 1
- Luvssg2 yrs ago
- Low Carb Chat
Fitbit macros
Does anyone know if there is a way to get your food logged in Fitbit to transfer to carb manager? My activity and other items sync but the food doesn’t for some reason.
- rwilk44
- rwilk44
- 2 yrs ago
- 9
- Low Carb Chat
Carbs in "exotic 2 minute noodles" soup only
Hi there. I have been experimenting using the more exotic 2 minute noodle soups (Discarding the noodles of course) The likes of IBU Mi, Ah Lai white curry,…
- Chris Johnson
- Chris_Johnson
- 2 yrs ago
- 17
- Low Carb Chat
Can’t keep food down?!?!
Hi there, I’m completely new to keto and have been strictly adhering to the app’s recommended 70:25:5 ratio with required 1180 calories. I’m 5’3 and 185lbs. Goal to lose 50lbs.…
- Susie L
- susie.25
- 2 yrs ago
- 1 reply
- 51
- Kat H2 yrs ago
- Low Carb Chat
Favorite Lower Carb Dessert is the Aldi’s Mini Chocolate Eclairs
Because one serving = 22 carbs but you can have 5 mini eclairs per serving and I find that I’m happy having just 2 which is 8.5 carbs and I really feel satisfied with a real dessert.
- mathewsdv8
- mathewsdv8
- 2 yrs ago
- 60
- 1
- Low Carb Chat
Are bones included?
Do weights for say chicken thighs include the bone weight or not? Thanks
- deeknandy
- deeknandy
- 2 yrs ago
- 1 reply
- 37
- mathewsdv82 yrs ago
- Low Carb Chat
Some carbs?
What will happen if I "pretty much" stick to keto? If I eat potatoes once a week I know I won't be in ketosis, but will I lose weight? Will eating all the fats and keeping within my carb allowance…
- Angelzbiz
- Angelzbiz
- 2 yrs ago
- 4 replies
- 95
- mathewsdv82 yrs ago
- Low Carb Chat
Increase fat & lower calories
How do you do this? My weight loss has stopped and I feel it’s because the caloric intake is just too high. I’m exercising frequently and starting to feel stronger.…
- jnolo
- jnolo
- 2 yrs ago
- 3 replies
- 77
- mathewsdv82 yrs ago
- Low Carb Chat
Oat Fiber: Keto-approved??!
I’m very confused by negative YouTube reviews of the low carb “Keto” bread from Costco and Aldi. I’ve researched countless homemade “real” Keto bread recipes and most use Oat Fiber,…
- jmpete3mn
- jmpete3mn
- 2 yrs ago
- 3 replies
- 57
- Sumaire2 yrs ago
- Low Carb Chat
Can you tell me what the difference is between 'MY FOODS" and "QUICK FIND"?
- dennismaiuri
- dennismaiuri
- 2 yrs ago
- 26
- Low Carb Chat
New boy needs advise
Hi , I am just new to Keto so took a plan that comprises of 2.8 lt of water over the day - two shakes a day plus a meal where meat or fish or chook restricted to 100 gm per meal for me it is very…
- Peter White
- Peter.3
- 2 yrs ago
- 28
- Low Carb Chat
Aldi Bread
Why does it come up 9g carbs on the app, and it is supposed to be zero carbs
- Safari007
- Essential Personnel
- Safari007
- 2 yrs ago
- 5 replies
- 112
- 1
- VickP2 yrs ago
- Low Carb Chat
Keto health
Hi all. I've been on keto since mid January and I just hit my 50 lb mark. I would like to lose another 10 or so, and then figure out the next steps. Thrilled with the wt loss, but question to all...…
- Laura
- Laura.79
- 2 yrs ago
- 52
- Low Carb Chat
Confused.......
I'm new to this life style change. I'm logging everything and it all looks good until my fit bit syncs..... I will go from 1200 calories a day to 243 and my analysis's looks absolutely terrible.…
- Tonia S.
- Appraiser
- Tonia.5
- 2 yrs ago
- 1 reply
- 100
- Kat H2 yrs ago
- Low Carb Chat
Help with macros.
Does anyone know the standard macro percentages for following low carb diet instead of keto?
- roseprints3
- roseprints3
- 2 yrs ago
- 1 reply
- 72
- Kat H2 yrs ago
- Low Carb Chat
Glucose monitor/ ketone monitor
Hi just wondered if anyone can tell me if there’s a conversion chart for glucose blood readings to ketone readings, as I’ve got glucose monitor, and I want to know if I’m in ketosis,…
- Daisydool
- Daisydool
- 2 yrs ago
- 2 replies
- 62
- Kat H2 yrs ago
- Low Carb Chat
How do you get the rda Potassium 4,000 mg/day on Keto diet? 4mos 40 lbs lost. Tracking minerals, using supplements but I don’t see how.
- Frank
- Frank.16
- 2 yrs ago
- 3 replies
- 63
- Morgan2 yrs ago
- Low Carb Chat
Do you count nutritional supplements in the counter?
I logged my super greens powder today for the first time and it ate up 6grams of my carbs 🥺. Is this right?? Are these taken into account?? Love your feedback’
- Steely67
- Steely67
- 2 yrs ago
- 6 replies
- 77
- Morgan2 yrs ago
- Low Carb Chat
Killer Creamery - how do they calculate the net carbs?
Hello all, Looking for a little help on net carb calculation with Killer Creamery Icecream. For the life of me, I cannot figure out how they come up with the net carbs.…
- Bekki
- Bekki.1
- 2 yrs ago
- 2 replies
- 38
- 1
- Morgan2 yrs ago
- Low Carb Chat
Aim new doing plant.food diet help.diebates
- tammyandaz
- tammyandaz
- 2 yrs ago
- 14
- Low Carb Chat
ICE drinks, ZipFizz, Diet Coke
Question, should I add my ICE/zip fiz drink to my meal for the potassium and vit c like stuff and then add 12 oz to my water? Is that double dipping?
- Ashkii
- Ashkii
- 2 yrs ago
- 51
- Low Carb Chat

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General low carb discussions. Please use the Keto Diet category for keto-related topics.

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