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Low Carb Chat

General low carb discussions. Please use the Keto Diet category for keto-related topics.

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Carbs or Net Carbs?
Hi Everyone, can anyone advise me on using the app and whether I count the carbs or net carbs when calculating my daily carb limit? claire :)
- Claire
- Claire.15
- 2 yrs ago
- 9 replies
- 136
- 1
- Jgunn2 yrs ago
- Low Carb Chat
Ketosis
I’ve been doing this faithfully for a week, but I’m not showing any keytones using test strips. How can I get myself into ketosis?
- Barbara
- Barbara.21
- 3 yrs ago
- 8 replies
- 205
- Moondrake2 yrs ago
- Low Carb Chat
Negative net Carb Bread?
So I'm an American doing Keto in Germany and I found this pizza crust and bread. To do the translation for you. Fett = Fat Kohlenhydrate = Carbs davon Zucker = from sugar ballaststoffe = Fiber…
- Chad Collier
- Chad_Collier
- 3 yrs ago
- 5 replies
- 162
- Mimi0072 yrs ago
- Low Carb Chat
Old Man Trying Again
Hi I,m Carl and not really that old or at least don't feel it but I do need to loose this stubborn weight. I have had success with low carb in the past but seem to be a bit stuck right now.…
- Chedley
- Chedley
- 2 yrs ago
- 1 reply
- 35
- mackendall2ba432 yrs ago
- Low Carb Chat
Stuck
Hello: I have been doing keto for a while now and have lost weight. I always seem to get stuck on the 150 lb. spot and can never really go much below that.…
- Dawn
- Dawn.55
- 2 yrs ago
- 1 reply
- 66
- 2
- ViCiouS2 yrs ago
- Low Carb Chat
What am I doing wrong?
Hi all, I lost a lot and fast on Atkins years ago, now I am really struggling to see the scale move down. I am combining IF with keto and my test strips are in the moderate to dark every evening.…
- Annie123
- Annie123
- 2 yrs ago
- 5 replies
- 100
- ryn131162 yrs ago
- Low Carb Chat
Hi everyone, question on Meat, poultry, and fish
Hello, The weight of Proteins that are given in the app, are they before of after cooking?? How should we log those weights in our day??? Thanks
- JavierC
- JavierC
- 2 yrs ago
- 1 reply
- 50
- Jgunn2 yrs ago
- Low Carb Chat
QUESTION: Macros for Low Carb Moderate Fat
After putting in my information (weight, height, etc.) for my Macros I chose the Low Carb Moderate Fat at -35% deficiency. It totalled me at 1208 calories per day with 50g net carbs / 126 g of…
- tdsmith14
- tdsmith14
- 2 yrs ago
- 1 reply
- 83
- 1
- Jgunn2 yrs ago
- Low Carb Chat
Hypocalcemia (low calcium)
Hi everyone! I've only been doing the keto diet for only a few days, and today while working out my face got a little numb and tingly. It feels just like the sensation I get after donating platelets,…
- Tsaiki16
- Tsaiki16
- 5 yrs ago
- 4 replies
- 346
- Abishek Bacchan2 yrs ago
- Low Carb Chat
Keto vs calories
Did I lose weight because of keto or because of calorie restrictions?
- Mike J Galligar
- MikeG
- 2 yrs ago
- 1 reply
- 108
- 2
- Sbmatthews142 yrs ago
- Low Carb Chat
Anyone out there who doesn't have a gallbladder? Do you use bilesalts with every stinkin' meal? Are you having a hard time losing?
- Ll_1971
- Ll_1971
- 4 yrs ago
- 12 replies
- 184
- mslin7112 yrs ago
- Low Carb Chat
Log in
I have just purchased the Carb Manager App on my IPhone. For some reason it will not let me set up an email account. Any suggestions?
- Susan Dawson
- Susan_Dawson
- 2 yrs ago
- 1 reply
- 14
- Linlam2 yrs ago
- Low Carb Chat
Macros Question
Hello all, I've been on the keto journey for about a month now and my weight loss has plateaued. Its been about 10 days. I have 2 questions: 1) When you add exercising to the app it reduces the…
- BAF
- BAF
- 2 yrs ago
- 32
- Low Carb Chat
Macros help on a recipe?
I don’t know if this is allowed, but if it is, I’d appreciate the help! I’m trying to enter my macros for a spaghetti squash burrito bowl and I am struggling to know the details.…
- Katie
- Katie.50
- 2 yrs ago
- 1 reply
- 24
- Bonamia2 yrs ago
- Low Carb Chat
Getting so discouraged
Started Keto I’m April, thought I was doing a bang up job, never lost any weight, only want to lose 15lbs, I’m 65, female Doing research, discovered many things found Carb Manager manager,…
- Kathy Dupree
- Kathy_Dupree
- 2 yrs ago
- 7 replies
- 115
- Moondrake2 yrs ago
- Low Carb Chat
Gatorade ZERO, Powerade ZERO, Propel - Safe to drink on Keto or not? Will it kick us out of ketosis?
Gatorade ZERO, Powerade ZERO, Propel - Safe to drink on Keto or not? Will it kick us out of ketosis? What is your take on it? I am currently drinking these drinks for the electrolytes but I keep…
- Camille
- Camille.1
- 2 yrs ago
- 3 replies
- 223
- 1
- Polly2 yrs ago
- Low Carb Chat
Low Carb bread machine recipe
Does anyone have a low carb bread machine recipe they could share?
- jmjkeltgen35c5
- jmjkeltgen35c5
- 2 yrs ago
- 35
- Low Carb Chat
FitBit Food Log and CarbManager
Newbie to CarbManager Premium ... Am I missing something, but only random meals sync over to Fitbit from CarbManager. So far today, only "Anytime" and "Dinner" have synced,…
- Rbjanisch
- Rbjanisch
- 3 yrs ago
- 1 reply
- 47
- 1
- Thorazine72 yrs ago
- Low Carb Chat
Net carb confusion
Hi all, I've used the app to add my own food. One of my meals has 15g of carbs but 17g of fibre, therefore I assumed the net carbs would be 0 however it is showing as 15g.…
- Rach__h
- Rach_h
- 2 yrs ago
- 39
- 1
- Low Carb Chat
High calories
I dont know how to hit required protein and most of my fats and not have really high calories. All the low cal foods are carb high (fruit and veg)... help.!!! What am I doing wrong?
- Carina
- Carina_Milnes
- 2 yrs ago
- 35
- Low Carb Chat
Support & Motivation
Hey there everyone, Today is day 1. I have 100 lbs to lose. I am 44 and live in California. I was thinking of starting an IG page about my honest struggle with weight to help me stay accountable.…
- Jenmac
- Jenmac
- 2 yrs ago
- 5 replies
- 44
- 2
- sherric2 yrs ago
- Low Carb Chat
Noobie query
So I’m a noob and CRUSHING it. GI Crohns. Happy to be doing this FINALLY. Anyway, I’m using great value steamable broccoli florets in my dish and I can’t seem to find an accurate count.…
- TougherMuscle
- Get . After . It
- TougherMuscle
- 2 yrs ago
- 2 replies
- 38
- TougherMuscle2 yrs ago
- Low Carb Chat
App not subtracting allulose
I had one of Duncan hines"s keto friendly double chocolate cakes. It's supposed to have 5 net carbs. It comes to this number by subtracting 21g of allulose. The app does not.…
- Krallidor
- Krallidor
- 2 yrs ago
- 1 reply
- 89
- TDCSLC202 yrs ago
- Low Carb Chat
Meal Plans to Adjust to Your Macros
This function is definitely not working. I click on apply to my macros and then determine what day for to begin. When I activate those particular meals, I am well over my allowance in every capacity.…
- Lara
- Lara.1
- 4 yrs ago
- 1 reply
- 37
- Tammi2 yrs ago
- Low Carb Chat
Fitbit question
Hi everyone - I am wondering about the Fitbit steps and how they add grams of carbs to your daily totals. Is anyone set up like this? Is it detrimental to weight loss?…
- anitaegden9945c5
- anitaegden9945c5
- 2 yrs ago
- 2 replies
- 34
- 1
- anitaegden9945c52 yrs ago
- Low Carb Chat

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General low carb discussions. Please use the Keto Diet category for keto-related topics.

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