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Frustrated and questioning
I started this journey on October 28th. I weigh 157 which means I've lost a total of 12 lbs. That's frustrating, but what's got me questioning some things, is now that I'm down to 157,…
Crkwolf
Crkwolf
5 yrs ago
64
Progress
1
Very Happy
Good morning, after 3 weeks I have lost 12 pounds so I am very happy. However, whilst I am loving the meat side of things I am heartily sick of veg, salad and cauliflower rice.…
Abssm
Abssm
4 yrs ago
3
replies
63
1
Last reply
Kristie Friars
4 yrs ago
Progress
0
Need some help
Hi there I started Keto about 6 weeks ago. I lost 10lbs in the first month but nothing in the last couple of weeks. I’ve stayed within my carb allowance. Any tips?
Catkin
Catkin
4 yrs ago
2
replies
63
Last reply
Karbndall
4 yrs ago
Progress
4
Who Knew
I had no idea the app so many things including this little forum. Anyway, I sort of started January 1st (like most) but got serious about 2 weeks later!…
mjagunter
Veterinary Practice Manager
mjagunter
5 yrs ago
4
replies
63
4
Last reply
maegilkey
5 yrs ago
Progress
0
3 weeks in. Slow to ketosis. Fatigue.
Hi there, I've been on the Keto diet for 3 weeks. I am 34, 183 lbs & 5Ft 7 inch. I am aiming to be in a calorie deficit of 20%. The following are my desired macros. 23 Nets carbs.…
Michael Model 33
Michael_Model_33
4 yrs ago
2
replies
62
Last reply
Ketogenic Karl
4 yrs ago
Progress
2
Let’s talk about Gum
I chew nicotine gum and just realized there is 1 carb in each piece...darn it Probably why weight loss is slow
jjewel2f8e0
jjewel2f8e0
4 yrs ago
3
replies
61
2
Last reply
Hunter S
4 yrs ago
Progress
0
Adjusting to body and weight loss
I have loss 40 lbs since July. I am spending the weekend purging old clothes that no longer fit. It is hard to let go. I know I don't want to go back, but i need to move forward in my thought…
Tsnead1
Tsnead1
4 yrs ago
1
reply
61
Last reply
ja9kjohnsona69c
4 yrs ago
Progress
0
I Don’t use CM as often
Hey everyone, I’ve been at this for a few months and for the last couple weeks I haven’t entered any data into CM. I was good during the holidays, so it wasn’t that I didn’t want to see what I…
Knockout
Knockout
4 yrs ago
2
replies
61
Last reply
abcole28
4 yrs ago
Progress
2
Week 3 foods
I am embracing this lifestyle more every day. Tweaking the carbs to get my vegetables because they are so plentiful right now. My weight loss stalled because the power was out for 2 days and I ate…
debra06201374ad
debra06201374ad
4 yrs ago
2
replies
61
2
Last reply
debra06201374ad
4 yrs ago
Progress
6
I have been on this journey since July 21st. I am down 35.5 pounds with 15 more to go. I could not have done this without Carb Manager.
Dora
Dora.9
3 yrs ago
1
reply
60
6
Last reply
Kat H
3 yrs ago
Progress
1
First Week
Hey Y'all! This is my first week. Rockin' it so far. I like the food and have felt the tired and the achy from Keto Flu. Third day in and I am starting to snap back.…
cooldaisylu
cooldaisylu
3 yrs ago
1
reply
60
1
Last reply
KetoBrucie
3 yrs ago
Progress
0
3 weeks, and a few mistakes!
Hey guys! I started doing lazy keto on July 1st, and I'm down 7.4lbs! I haven't taken my measurements since the beginning, but I will soon.
Jzizi128
Jzizi128
3 yrs ago
2
replies
60
Last reply
JediMadre
3 yrs ago
Progress
4
20lbs down
I am excited to share that steady work has paid dividends in the weight loss and health and fitness department. I am down 20 pounds In the past six months. YES, it’s slow, and YES, it’s steady.…
Mare
Life is a beautiful ride
Mare.4
3 yrs ago
1
reply
59
4
Last reply
Moondrake
3 yrs ago
Progress
0
Day 8! Creeping cravings
Hi All, I've made it to Day 8! I haven't cheated but I have eaten some higher carb meals that seem to have thrown my blood sugar off. I started out with mainly eggs, meat, cheese,…
LighterAlready0814
LighterAlready0814
5 yrs ago
1
reply
59
Last reply
debra06201374ad
5 yrs ago
Progress
4
Yeah
Today is my 4th day and I’ve lost 8.5 lbs as this morning .... and the food is great
Eri
Eri.1
5 yrs ago
1
reply
59
4
Last reply
Ebony
5 yrs ago
Progress
0
Guidance Please
I have been on keto for one week today. I have used the Carb Manager app and have stuck to the keto guidelines strictly. I started testing my ketones with test strips over the weekend.…
Gretchen Burgess
Gretchen_Burgess
3 yrs ago
1
reply
57
Last reply
TLF
3 yrs ago
Progress
0
Help... pie chart looks wrong
I cant seem to attach the screen shot of my pie chart here!!! Im not losing weight anymore and im wondering if it's possible that the calculations of percentages on my chart don't match with the…
Stacey
Stacey.11
updated
5 yrs ago
57
Progress
3
40 lbs and "stall" Analysis
Hi there. I'm in my 5th month on the keto diet and so far I have lost 40 lbs and 3 pants sizes. Most of this time I have felt like I wasn't losing, or was losing then gaining again then slowly…
Macadamia
Macadamia
3 yrs ago
4
replies
56
3
Last reply
Macadamia
3 yrs ago
Progress
1
10lbs lost
Hi all! I started on my keto on July 1st. I ❤️ the feeling once I started. I didn’t go through any keto flu. I’ve been losing 2 to 2.5 lbs a week. I’m fine with that.…
Lvevang20
Lvevang20
4 yrs ago
2
replies
56
1
Last reply
Lvevang20
4 yrs ago
Progress
4
From 3100 calories >>> 1302 in 12 days
At the beginning of the year I wrote down everything I was eating for 3 days. I was averaging about 3100 calories a day. Then I stopped counting, took the fitbit off and learned to make cakes in my…
debra06201374ad
debra06201374ad
5 yrs ago
2
replies
56
4
Last reply
debra06201374ad
5 yrs ago
Progress
0
6th day keto and more than keto flu - advise
I’ve been on keto 6 days. Loved it and use this app to track and Was doing great. Yesterday awoke with keto flu but took Tylenol loads of water and ate and was good.…
Cathyb
Cathyb
3 yrs ago
1
reply
54
Last reply
Lynn Payne
3 yrs ago
Progress
2
Down 12lbs!!
Only completed five days so far, and I’m down 12lbs. I know it’s just water weight, but it has motivated me to keep it up this week!!
Sbmatthews14
Sbmatthews14
3 yrs ago
54
2
Progress
6
Journey to save my husband
I started a week ago. I'm down 7lbs. I would like to drop 15 more. I am learning this way of cooking to save my husband's life. He's got to lose at least 50lbs. He started his first day today.…
Plaird
Plaird
4 yrs ago
1
reply
54
6
Last reply
Jakapalooza
4 yrs ago
Progress
2
14 pounds down!
Yay! I am so happy. I lost 14 pounds in 3 weeks without any exercise. All thanks to keto.
peachmoon
peachmoon
5 yrs ago
54
2
Progress
2
Feeling motivated
I started 3 weeks ago and I lost 16 pounds I’m really happy
Loren
Loren.2
4 yrs ago
2
replies
53
2
Last reply
FormerSugarAddict
4 yrs ago
Progress
1
15
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