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Plateau
I’m in week seven. I’ve lost about twelve pounds, which I’m happy about and after the first two weeks, I have been losing about one pound per week. But this week—nothing.…
- cacrump66
- cacrump66
- 2 yrs ago
- 1 reply
- 110
- 1
- laxer152 yrs ago
- Progress
1
On track :)
I started Keto on July 20th, and I am now down 19lbs with 21lbs more to go. I am very pleased with how easy this app is.
- Dora
- Dora.9
- 2 yrs ago
- 39
- 1
- Progress
2
4 weeks I am in Ketosis the whole time. My percentages are right and I’m not losing. Why?
- Cheynne03
- Let's Ride!
- Cheynne03
- 2 yrs ago
- 10 replies
- 257
- 2
- laxer152 yrs ago
- Progress
4
2nd weigh in
Just done my 2 week weigh in and lost 2lbs, making that a total of 8lbs. Woo hoo feeling pleased with that. 37 ish to go.
- Frenchfusspot
- Frenchfusspot
- 2 yrs ago
- 1 reply
- 48
- 4
- laxer152 yrs ago
- Progress
1
HELP!!! AAAAHHHH
Hey all! Ok Monday will be the beginning of my 3rd week and first week lost 3lbs. Since then I haven’t lost and scale actually says I’m up 3! WTH? I don’t go over carbs and most days I’m under…
- Barbie
- Barbie.16
- 2 yrs ago
- 5 replies
- 48
- 1
- Daisydool2 yrs ago
- Progress
0
A little help
56 year old male. Started keto June 9. Re-started Carb Manager 2 weeks later (tried another app and it was awful!). Have stuck to Carb Manager calories and macros and anm down 42.…
- Fattynomore
- ronaldcoglianod8ab
- 2 yrs ago
- 3 replies
- 40
- Fattynomore2 yrs ago
- Progress
0
Gaining slowly
After adopting the Keto diet, I lost 30 pounds. It was a slow process. Now, I’ve slowly started gaining weight. I eat about 25-30 net carbs daily. This morning I hit a total of 10 pounds gained.…
- AJ
- quartz_lamp.1
- 2 yrs ago
- 1 reply
- 64
- Liz2 yrs ago
- Progress
0
discouraged
I’m feeling a little discouraged it is my fifth week on keto and I haven’t lost any weight in 10 days. I don’t know what i’m doing wrong. I am following my macros,…
- stheastings5276
- stheastings5276
- 2 yrs ago
- 2 replies
- 96
- stheastings52762 yrs ago
- Progress
1
Only one pound until my first big goal!
Been at this since June 7, 2020 and am officially down 39 pounds. One more to go to reach my first big goal. And that was with a three week vacation where I wasn’t doing keto at all.…
- Sbmatthews14
- Sbmatthews14
- 2 yrs ago
- 46
- 1
- Progress
2
2 weeks, No weight-loss!??
Hey all! My husband and I are at the 2 week mark with Keto. He has lost 4.5kg and me... nothing???? We both eat the same (his portions slightly bigger); Keeping our carbs at 20g;…
- ZoSandy
- ZoSandy
- 2 yrs ago
- 7 replies
- 124
- 2
- McKoenigAM2 yrs ago
- Progress
3
Down 68lbs, 13lbs away from my goal weight and my weight is coming off extremely slow! Help!
The last 2 months my weight loss has become very slow, only about 3 pounds. I'm practically stalling completely! I do Keto (started July 2019) and IF. My starting weight was 217 I'm now at 148.…
- SkaylaS
- SkaylaS
- 3 yrs ago
- 10 replies
- 317
- 3
- Supermom2 yrs ago
- Progress
0
8 days and only 3 pounds lost😭
- julie
- juliemduruf0e2
- 3 yrs ago
- 4 replies
- 128
- lbveres2 yrs ago
- Progress
0
Feeling frustrated help!
Good morning all, so I’m feeling a little bit discouraged right now. I’m six days in and I’ve been keeping my carbs under 30 g a day and eating about 1500 cal a day.…
- Lauramcm44
- Lauramcm44
- 2 yrs ago
- 4 replies
- 74
- Dianag0292 yrs ago
- Progress
0
Feeling Discouraged
Today begins week #3 of this Keto lifestyle. My husband is doing everything right along w me so I don’t have to cook things I can’t eat. We are speed walking daily 3 + miles.…
- Amber915
- Amber915
- 2 yrs ago
- 7 replies
- 107
- Sarah2 yrs ago
- Progress
0
3 straight weeks of struggle
Hello all, Been on keto since January and loving it really. The last 3 weeks have been a real mental challenge. Down overall 52lbs but the last 3 weeks only 1 lb.…
- michael yaede
- Mike.60
- 2 yrs ago
- 4 replies
- 90
- JediMadre2 yrs ago
- Progress
0
Electrolytes?
Looking into purchasing an electrolyte powder but wanted to see if you any of you have a favorite brand that you purchase.
- CourtCarpenter
- CourtCarpenter
- 2 yrs ago
- 6 replies
- 135
- KB2 yrs ago
- Progress
0
Stall advice
I began Keto last July and have lost 75 lbs in one year. I have 25 to go. The first 9 months were incredible. For months 10,11,12 though of my first 'keto year', I have been exactly the same weight.…
- Casper
- Casper.1
- 2 yrs ago
- 4 replies
- 81
- Casper2 yrs ago
- Progress
0
Keto stopped working! 5 week stall
I have been doing keto since end of February. I am now in Week 5 of no weight loss. After meticulously planning, weighing, logging my food and reviewing my macros, I have seen no change.…
- Goldglass
- Goldglass
- 2 yrs ago
- 3 replies
- 88
- JediMadre2 yrs ago
- Progress
5
Getting there!
34 days in and 27 pounds down. I still have a ways to go. But it’s progress towards my goal!!
- Sbmatthews14
- Sbmatthews14
- 2 yrs ago
- 3 replies
- 76
- 5
- JediMadre2 yrs ago
- Progress
2
One Year Later
Started Keto one year ago today and met my goal in the third month (Sept). In fact, went past my goal and have been trying to get back to that weight ever since, but staying within Keto guidelines.…
- Karbndall
- Start-7/2019, hit goal-9/2019
- Karbndall
- 2 yrs ago
- 1 reply
- 82
- 2
- JediMadre2 yrs ago
- Progress
0
Hello, need help, scale is not moving!
- Msu
- Msu
- 2 yrs ago
- 1 reply
- 23
- JediMadre2 yrs ago
- Progress
2
40 days down and feeling fab!!
I’m down 30lbs, and over 20 inches all said and done. And I feel better than I have in years and have more energy than I have in a very long time. Cheers to the keto lifestyle!!
- Sbmatthews14
- Sbmatthews14
- 2 yrs ago
- 3 replies
- 70
- 2
- JediMadre2 yrs ago
- Progress
0
3 weeks, and a few mistakes!
Hey guys! I started doing lazy keto on July 1st, and I'm down 7.4lbs! I haven't taken my measurements since the beginning, but I will soon.
- Jzizi128
- Jzizi128
- 2 yrs ago
- 2 replies
- 55
- JediMadre2 yrs ago
- Progress
2
Having trouble with Ketosis
I am really have trouble getting into ketosis. I am following the macros to a T. I barely move from a trace marker on the urine test strip. I have been on it for 6 weeks and have only lost 6 lbs.…
- Diane Smith
- Dianesmith605
- 2 yrs ago
- 16 replies
- 183
- 2
- Diane Smith2 yrs ago
- Progress
0
Slow start
I am perhaps looking for a little encouragement. I started keto 2 weeks and 3 days ago. I lost 3 lbs the first week and 2.5 the second, but now I am up a couple of pounds.…
- M&M
- m_m
- 2 yrs ago
- 4 replies
- 65
- Cheynne032 yrs ago
- Progress

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