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4
Almost 1 year...
Well.... coming up on the 1-year mark (Jan 9th).... lost 51 pounds... yay!! Started new job... yay!!!.... lots of downtime ...boo!!! Old boredom habits emerged... 😫 started snacking.... 😡...…
connieposton
connieposton
4 yrs ago
2
replies
97
4
Last reply
ADJ
4 yrs ago
Progress
4
Down 40lbs since July 5th.
So glad to see a 3 lb weight loss this morning after a 2 week stall. I’m half way to my goal. Started at 260, now 220. Managed to stay on plan thru the holidays, carb wise, calories,…
dave0747d744
dave0747d744
4 yrs ago
50
4
Progress
4
Finally lost some weight!
I was getting kind of discouraged because for 2 weeks not 1 pound lost. But today I decided to check one more time (this is the beginning of week 3) and I’m so glad I did.…
Tammi
Tammi
4 yrs ago
1
reply
100
4
Last reply
Vickie
4 yrs ago
Progress
4
Serious help and advice needed
Hi all, I’m in need of some help and advice. Here’s the situation. I’ve just come back from a three week holiday, which included beers and chill time. Prior to that I would quite happily cycle…
MJD83
MJD83
4 yrs ago
4
replies
140
4
Last reply
FatTom
4 yrs ago
Progress
4
3 months and 5 day progress
27.5 lbs
debra06201374ad
debra06201374ad
4 yrs ago
8
replies
71
4
Last reply
Vickie
4 yrs ago
Progress
4
👏🏾👏🏾👏🏾 First Week Progress
It has been a week of hit and miss, learning what to eat or not 🤦🏾♀️ I couldn’t be more happy with my 2.2 lb loss. 😊 #motivated
Gurlyusocray
Gurlyusocray
4 yrs ago
3
replies
93
4
Last reply
FormerSugarAddict
4 yrs ago
Progress
4
One week update
Well, kinda. Lol. Almost day 5 of ketosis and down 4 lbs this morning! 🎉
SLEIA
Streamer
SLEIA
4 yrs ago
3
replies
74
4
Last reply
Kyle
4 yrs ago
Progress
4
100 Days of Keto
Down 34 pounds and 3 sizes I am so glad I gave Keto a try. It has transformed my life.
Gina
Gina.9
4 yrs ago
7
replies
120
4
Last reply
debra06201374ad
4 yrs ago
Progress
4
From 3100 calories >>> 1302 in 12 days
At the beginning of the year I wrote down everything I was eating for 3 days. I was averaging about 3100 calories a day. Then I stopped counting, took the fitbit off and learned to make cakes in my…
debra06201374ad
debra06201374ad
5 yrs ago
2
replies
56
4
Last reply
debra06201374ad
5 yrs ago
Progress
4
Oh Happy Day
Today marks 50 days on Keto and I have lost 20 pounds! Thank you for all of the great advice and encouragement from the CM community. I am so motivated to continue. This app is a wonderful!
Gina
Gina.9
5 yrs ago
9
replies
104
4
Last reply
debra06201374ad
5 yrs ago
Progress
4
Down 7 lb and 2 in overall in 5 days...
I've introduced myself in the proper places and responded to a lot of other people's posts but not very many people seem to get back so I'm posting this hoping somebody will say hello,,,,…
Seymour
Crazy metal detector wife.
Seymour
5 yrs ago
7
replies
119
4
Last reply
debra06201374ad
5 yrs ago
Progress
4
What to do if your weight loss stalls or Plateaus...
I have some suggestions and 2 videos, watch "Weight Loss Stall on Keto" first... I started Keto Jan 1st... (started 37 BMI)... lost 10 lb first 2 weeks...…
Larry Little
Larry_Little
5 yrs ago
2
replies
153
4
Last reply
Ally
5 yrs ago
Progress
4
Who Knew
I had no idea the app so many things including this little forum. Anyway, I sort of started January 1st (like most) but got serious about 2 weeks later!…
mjagunter
Veterinary Practice Manager
mjagunter
5 yrs ago
4
replies
63
4
Last reply
maegilkey
5 yrs ago
Progress
4
Down 12!
I'm was shocked when I weighed this morning! Down 12 pounds! I managed to fumble through December and drop 3 pounds without using the app, and now I've dropped 9 more since Dec 31.…
hollyhersey36d6
hollyhersey36d6
5 yrs ago
1
reply
97
4
Last reply
Mariska
5 yrs ago
Progress
4
Yeah
Today is my 4th day and I’ve lost 8.5 lbs as this morning .... and the food is great
Eri
Eri.1
5 yrs ago
1
reply
59
4
Last reply
Ebony
5 yrs ago
Progress
4
Weight in
Good morning everyone i weighted in today I am down 8 pounds 😃 yay me
Gigi
Gigi.9
5 yrs ago
8
replies
96
4
Last reply
Mariska
5 yrs ago
Progress
4
Awesome start
I have been on Keto for almost 4 weeks. I started at 180 lbs and now down to 159. Feel great and have loads of energy
Erin B
Erin_B
5 yrs ago
2
replies
135
4
Last reply
Jeep
5 yrs ago
Progress
4
Dirty keto
I started keto on 9/1/18. I ate clean keto for two weeks, lost 5 pounds, then ate some quinoa and drank some alcohol mid-month. I started eating Adkins bars because I was craving sweets and gained…
MangBango
MangBango
5 yrs ago
270
4
Progress
4
Beginning of a new life
I started out this keto journey very skeptical that it wouldn’t work. Beginning this new way of life at 405 lbs I knew I needed a change and quick. I studied it and just told my self you are…
Havis
Havis
updated
5 yrs ago
2
replies
145
4
Last reply
mirramjr14cf
5 yrs ago
Progress
4
Share Your Non-Scale Progress
Walker and Powerchair Gone! Replaced by a Walking Lifestyle! Freedom feels wonderful! What is your non-scale progress?
Withrow Urban Homestead
Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
Withrow_Urban_Homestead
5 yrs ago
8
replies
139
4
Last reply
Withrow Urban Homestead
5 yrs ago
Progress
4
37 day into Keto
Hi everyone, the Keto diet was a big change for me, but the hard work is paying off. 37 days into Keto and I've lost 30.6Lbs. and 29 straight days of 25g and less, of carbs per day. So far so good.
Mario
CdnTrni
5 yrs ago
2
replies
198
4
Last reply
Withrow Urban Homestead
5 yrs ago
Progress
4
Progress
Hi- So I weighed myself before starting my Low Carb journey... what a painful experience that was to see 327lbs on the scale. My weight kept creeping up over the years- at first 215 was ok, then 235,…
Scott Groth
Scott_Groth
6 yrs ago
1
reply
215
4
Last reply
Jacqueline
5 yrs ago
Progress
4
Super happy
Today made a week doing keto 7 pounds down today.
stephaniewilson510c27d
stephaniewilson510c27d
5 yrs ago
2
replies
120
4
Last reply
Joanna
5 yrs ago
Progress
4
Success Story-It Works!
Hi everyone, I began my "journey" with Carb Manager 12 weeks ago and set my target to lose 1.5 lbs a week. Well, it worked and I'm thrilled as I have lost 18 pounds and on my way to my target weight…
hal_jacksonb622
jackhalson
6 yrs ago
1
reply
402
4
Last reply
Joanna
6 yrs ago
Progress
4
Progress!
I started 1 Dec 2017. Today I am down 18 pounds so happy. I am struggling with eating enough to hit my macros. Never in my life thought I would be saying that!…
djtroop51c796
djtroop51c796
6 yrs ago
2
replies
166
4
Last reply
d123lie6556
6 yrs ago
Progress
1
2
3
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