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Frustrated
I am not losing anything. I just cant figure it out.
bretthart49
bretthart49
4 yrs ago
1
reply
88
Last reply
Kristie Friars
4 yrs ago
Progress
4
18 days in
I am 18 days in. I started out at 320. I now weigh 309 and counting. That's with absolutely zero exercise. Once I add in exercise look out.
Michael Banks
Michael_Banks
4 yrs ago
47
4
Progress
5
7 months update
Started Keto in July 2019. Down 34 lbs. Slow and steady.
Tsnead1
Tsnead1
4 yrs ago
1
reply
66
5
Last reply
karen
4 yrs ago
Progress
70
Enter weight loss here- start of your journey date - begging and end goals- GO!
I started at 188 pounds May 11, I'm 5'6. I noticed the start of my body transform on month 3, weigh in now at 173 Oct.6. Goal weight 160 for now. ***Post your pants getting looser or your belly…
Badmojomn
badmojomn
6 yrs ago
402
replies
9363
70
Last reply
Adrenal Jan
4 yrs ago
Progress
6
9lbs down the first week back
Started back keto and IF after months of goofing off. Got my motivation and determination back. My stomach and skin issues are either gone or clearing up. My dream short term goal is 30lbs by April.…
Stubborn_Goddess
Stubborn_Goddess
4 yrs ago
2
replies
90
6
Last reply
scjudd1986
4 yrs ago
Progress
4
Starting out and happy about it!
This is my first ever post on here! I am on day 5 and already down 9 lbs 💃
Shannon
Shannon.30
4 yrs ago
2
replies
75
4
Last reply
scjudd1986
4 yrs ago
Progress
0
Gained 600 g
I started keto 3 weeks ago. I lost 7 pounds my first 2 weeks and now gained a pound this week. What can I do different? Does this happened to anyone? I am hitting my net carb goal: 17g . Please help
mizeros
mizeros
4 yrs ago
5
replies
139
Last reply
Julzmcginnis
4 yrs ago
Progress
2
Holy energy Batman!
I’ve only started a keto diet 18 days ago and I can’t believe how much energy I feel. It’s a high! It’s almost too much. I have a sedentary job and I can’t sit still.…
Lalac3rd
Lalac3rd
4 yrs ago
2
replies
64
2
Last reply
Lalac3rd
4 yrs ago
Progress
10
Small joys!!!
This morning I weighed myself and I am soooooo close to my goal!!! 230.0!!!! Under 230 is my first tiny goal... and I am almost there!!!
Jessdtornez
Jessdtornez
4 yrs ago
3
replies
66
10
Last reply
Andrew Meyer
4 yrs ago
Progress
4
19 days and 22 lbs down
I still need to lose 50 more, but off to a good start. My weight had crept back up to the "it's hard to tie my shoes" point. I dropped about 10 lbs of water weight after just a couple of days.…
Bobt
Bobt
updated
4 yrs ago
1
reply
79
4
Last reply
Andrew Meyer
4 yrs ago
Progress
8
First week
I started on Monday. Weigh in gulp......243. Now Friday morning 236! My motivation is high.
Audra F
Audra_F
4 yrs ago
9
replies
154
8
Last reply
Chief Inspector Shine
4 yrs ago
Progress
6
Journey to save my husband
I started a week ago. I'm down 7lbs. I would like to drop 15 more. I am learning this way of cooking to save my husband's life. He's got to lose at least 50lbs. He started his first day today.…
Plaird
Plaird
4 yrs ago
1
reply
54
6
Last reply
Jakapalooza
4 yrs ago
Progress
9
6 weeks and 29.4 lbs down
I am SO excited! Six weeks in and 1/2 way to my initial weight goal. Progress has naturally slowed but as long as I continue to show a little weight loss each week, I’m good with it.
Hutch
KetonicManic
Hutch.1
4 yrs ago
84
9
Progress
3
10 Days and 11Lbs
10 days on a keto diet and i am down 11lbs even with one evening where I had a couple of drinks. Biggest thing don't get dis-heartened and carry on plugging away.…
Joe_goodgame
Joe_goodgame
4 yrs ago
66
3
Progress
4
No joke: 25 lbs lost in first week
I feel weird even sharing this because it seems so unbelievable, but I started using CM last Thursday (12/26 @ 286 lbs) and my last weigh-in had me 25 lbs lighter (12/31 @ 261 lbs)!…
null2
null2
4 yrs ago
9
replies
317
4
Last reply
Msoland
4 yrs ago
Progress
5
3 weeks on Keto
Hey everybody. I started keto a little over 3 weeks ago and I'm already down 6.7kg (14.8 lbs). Feeling great! Hope everyone is well 🙂
ADJ
Ranabanana77
4 yrs ago
2
replies
121
5
Last reply
ADJ
4 yrs ago
Progress
2
Second time around
It is much easier this second time around especially with the app. 5 days- 6 pounds and no leg cramps. Absolutely love the access to recipes and community.
JoBo
JoBo.1
4 yrs ago
1
reply
34
2
Last reply
Kristyc1979
4 yrs ago
Progress
4
Almost 1 year...
Well.... coming up on the 1-year mark (Jan 9th).... lost 51 pounds... yay!! Started new job... yay!!!.... lots of downtime ...boo!!! Old boredom habits emerged... 😫 started snacking.... 😡...…
connieposton
connieposton
4 yrs ago
2
replies
97
4
Last reply
ADJ
4 yrs ago
Progress
0
I Don’t use CM as often
Hey everyone, I’ve been at this for a few months and for the last couple weeks I haven’t entered any data into CM. I was good during the holidays, so it wasn’t that I didn’t want to see what I…
Knockout
Knockout
4 yrs ago
2
replies
61
Last reply
abcole28
4 yrs ago
Progress
0
Progress!
I started keto a year ago and had success but quit when I was having nightmarish amounts of hair loss that my mental health couldn’t cope with... so now to Round 2 w more research and vitamins on my…
abcole28
abcole28
4 yrs ago
44
Progress
4
Down 40lbs since July 5th.
So glad to see a 3 lb weight loss this morning after a 2 week stall. I’m half way to my goal. Started at 260, now 220. Managed to stay on plan thru the holidays, carb wise, calories,…
dave0747d744
dave0747d744
4 yrs ago
50
4
Progress
8
Been on Keto since October 6, I’m down 24.6 lbs I went Keto in order to get my blood sugar under control. My A1c is down to 5.3. Yahoo!
Irene102655
Irene102655
4 yrs ago
1
reply
42
8
Last reply
Cookie Girl
4 yrs ago
Progress
3
Making progress.
1 month of keto down and husband and I are both down 15. My total overall is 30 (started IF in June). December I added in 30 min cardio at least 3 times a week. Will see how that affects.…
Smith870
Smith870
4 yrs ago
6
replies
111
3
Last reply
Smith870
4 yrs ago
Progress
11
60lbs loss in 6 months
I finally reached my final goal weight !!🙏🏽😫🙂
ShayH
ShayH
4 yrs ago
4
replies
145
11
Last reply
ShayH
4 yrs ago
Progress
0
5 day sugar craving
Been on keto this time 5 days and I'm starting to get sugar cravings 😳
JadedMage
JadedMage
updated
4 yrs ago
40
Progress
1
5
6
7
8
9
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Share your progress for motivation and support!
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