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Doing 16:8 need 3 recipes that fit the three goals. I get full fast. Either don't eat enough or too much protein. Not enough carbs.
- Candy
- Candy.20
- 3 yrs ago
- 1 reply
- 118
- 1
- dialysisrn223 yrs ago
- Recipe Swap
Does anyone have a keto bread recipe for a bread maker?
- Kbx4
- Kbx4
- 4 yrs ago
- 7 replies
- 297
- 2
- Sandy P3 yrs ago
- Recipe Swap
Help!!
How do you add a recipe WITH nutritional values?? I can’t find out how to do that...
- Leesa
- Leesa.3
- 3 yrs ago
- 30
- Recipe Swap
Creating a recipe
Please please please can someone help I can't find where to create a recipe
- Jojo3481
- Jojo3481
- 3 yrs ago
- 4 replies
- 92
- 1
- Pat F3 yrs ago
- Recipe Swap
Romanoff sauce
2 tbsp plain whole milk Greek yogurt 1 tsp “brown sugar” sweetener dash of cinnamon mix well & top on berries Tastes just like La Madeline Romanoff sauce!
- TxHillCountryKeto
- TxHillCountryKeto
- 3 yrs ago
- 35
- Recipe Swap
Skillet Pizza
1/2 tsp EVOO 1 Mission Carb Balance 6” Flour Tortilla 4 carbs each 1 heaping TBS Sugar Free Sauce 3 or 4 Pepperoni 1/4 Cup Shredded Mozzarella Put EVOO in skillet and spread around.…
- Jeanne
- Jeanne.5
- 3 yrs ago
- 4 replies
- 257
- 5
- Hunter S3 yrs ago
- Recipe Swap
Best Homemade Keto Fat Bombs
I would love to hear about your favorite fat bomb recipes.
- Vanessa
- Feruza
- 4 yrs ago
- 17 replies
- 1,006
- 21
- Hunter S3 yrs ago
- Recipe Swap
Almond Flour
Does anyone know what I can use as an alternative to Almond Flour as I can’t get it where I live??
- Jo
- periwinkle_ocean.1
- 3 yrs ago
- 3 replies
- 72
- Threasa3 yrs ago
- Recipe Swap
No wheat, no sugar (outside of fruit), no flour, and no soda
Hi everyone! I am new to the community and looking for recipe suggestions that meets the following requirements. No wheat, no sugar (outside of fruit), no flour, and no soda.…
- rob84044
- rob84044
- 3 yrs ago
- 2 replies
- 81
- GiGi613 yrs ago
- Recipe Swap
Does anyone know any good recipes for Favism/G6PD Deficiency meals? There's not much out there in the internet about it...
- Ladivamp
- Ladivamp
- 3 yrs ago
- 8
- Recipe Swap
Mashed potato substitute?
Radishes are a complete gag, give some some ideas please
- arteagavalerie706e
- Just Eat It
- arteagavalerie706e
- 3 yrs ago
- 7 replies
- 249
- 1
- Judy Brooks3 yrs ago
- Recipe Swap
entering recipe
Hi, I understand how to add a URL for a recipe, but I can't find the place to enter ingredients for a recipe that is not online. Would someone help, please? Thanks
- Mookie
- Career changer to HS Librarian, traveler, reader, cook (doomed?)
- Mookie
- 4 yrs ago
- 13 replies
- 450
- 2
- jan carver3 yrs ago
- Recipe Swap
Mediterranean
Hello, I’m just checking out the app to see if I think it’ll work for me. does anyone use the Mediterranean recipes? Could someone tell me how many there are,…
- Lara VanLoo
- MrsVanLoo
- 8566e87b7fcf44f695de
- 3 yrs ago
- 44
- Recipe Swap
Low carb Sloppy Joes
Brown hamburger meat and simmer with one can Manwich sauce. Makes 6 servings. Melt 2 pieces of land of lake cheese on top. Serve with favorite veggie. Today’s veggies were Delmonte peas and…
- Skinnier By Summer
- Skinnierbysummer
- 3 yrs ago
- 1 reply
- 149
- Susans personal battle3 yrs ago
- Recipe Swap
Too much protein
I find that most of the recipes posted are higher in protein than fat. I cancelled my subscription mainly due to that. 😣
- kklein2
- kklein528
- 3 yrs ago
- 94
- Recipe Swap
Keto Beef Taquitos
INGREDIENTS For Keto Beef Taquitos 1 Cup Shredded Cheddar Cheese 1 Cup Shredded Mozzarella Cheese ½ Cup Grated Parmesan Cheese 1 lb Ground Beef ¼ Cup Minced Onion 1 Tsp Cumin ½ Tsp Chili Powder ½…
- Amal Benslama
- Amal_Benslama
- 3 yrs ago
- 8 replies
- 489
- 23
- Bee3 yrs ago
- Recipe Swap
Italian Sausage Salad
Great cure for italian food cravings. that bar below goes with columns
- Chris
- Chris.86
- 3 yrs ago
- 1 reply
- 97
- 2
- Maggie K3 yrs ago
- Recipe Swap
Importing recipes
Can someone explain how to import recipes? I’d like to import recipes from Yummly but have no idea how. Thanks!
- Missy
- Missy.20
- 3 yrs ago
- 5 replies
- 307
- 1
- Craig Holmes3 yrs ago
- Recipe Swap
I deeply miss fruit...
Any recipes that include a fruit, mebbe even something other then berries and avocados would be appreciated! Understand they'd probably be on the higher net carb side of the spectrum.
- Andersca81
- Andersca81
- 3 yrs ago
- 3 replies
- 214
- 3
- Elmers3 yrs ago
- Recipe Swap
Carb difference from web to app
I entered a recipe from the web that says its 5 net carbs for a rhubarb crisp recipe & the CarbManager app says it’s 13 net carbs...who do I believe???
- Gypsyjacquelina
- Gypsyjacquelina
- 3 yrs ago
- 2 replies
- 142
- 1
- kimm3 yrs ago
- Recipe Swap
Recipe help
Post recipe from the web. Is there a way to do this?
- Clpike00
- Clpike00
- 3 yrs ago
- 2 replies
- 62
- 1
- kimm3 yrs ago
- Recipe Swap
Bulletproof CoffTEA
So a friend of mine, introduced this to me. She explained that she treats her coffee like tea. She uses honey and lemon in black coffee and that's how she drinks it.…
- squaregd390b
- squaregd390b
- 3 yrs ago
- 148
- Recipe Swap
Can we edit premium recipes? If so, how?
- NancyO
- Certified Holistic Health Coach
- NancyO
- 3 yrs ago
- 3 replies
- 96
- 2
- Tsnead13 yrs ago
- Recipe Swap
Need help modifying cookie recipe
Can someone help me modify this recipe to make it keto? 1-1/2 cups all-purpose flour 3/4 teaspoon baking soda 2/3 cup butter, softened 1/2 cup packed brown sugar 3 tablespoons white sugar 1 (3.…
- Lynsie
- Lynsie
- 3 yrs ago
- 4 replies
- 79
- 1
- Bee3 yrs ago
- Recipe Swap
Sick of eggs!
Hi! I need breakfast ideas. I hate eggs. I can only eat a them if you smother them in so much stuff that I can’t taste them. Since trying out keto, I’ve had omelets and scrambled eggs with cheese…
- MJsChick1ste90b
- MJsChick1ste90b
- 5 yrs ago
- 42 replies
- 2,331
- 6
- Jaqi3 yrs ago
- Recipe Swap

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