How to enable Javascript
Sign Up
Login
Home
Latest Posts
Re: Carb limit vs calorie intake
@itzclay362b82 yea app tell me i only eat meat veg and dairy
Nancycast
Keto for LIFE
Nancycast
5 yrs ago
Keto Diet
Reported - view
Re: KETO AND INTERMITTENT FAST
@Suze WATER is my hardest thing to do. I have no idea why
Nancycast
Keto for LIFE
Nancycast
5 yrs ago
1
Keto Diet
Reported - view
Re: KETO AND INTERMITTENT FAST
@Suze I am trying that now. i am just praying i can hit my 140 goal by may when i go to Vegas
Nancycast
Keto for LIFE
Nancycast
5 yrs ago
1
Keto Diet
Reported - view
Re: The Keto Diet, after 6 months...
@Mario sorry to hear that. Myself i have been single for a very long time after divorce i focused on raising my children and now they are all grown up its just me.
Nancycast
Keto for LIFE
Nancycast
5 yrs ago
Check In
Reported - view
KETO AND INTERMITTENT FAST
My eating window is 10 am -5 pm. I diet is on spot. I workout but still unable to lose last 10 pounds any idea's
Nancycast
Keto for LIFE
Nancycast
5 yrs ago
5
replies
102
1
Keto Diet
ADVISE NEEDED
I am Nancy 54. I am not new to keto or low carb. I am just frustrated because My scale wont budge. stuck at 150 Goal is 140 i eat 1200 cal a day monitor everything I eat use MCT.…
Nancycast
Keto for LIFE
Nancycast
5 yrs ago
4
replies
224
2
Keto Diet
FRIENDS NEEDED
I am Nancy 54. I am not new to keto or low carb. I am just frustrated because My scale wont budge. stuck at 150 Goal is 140 i eat 1200 cal a day use MCT. when I work out more my weight goes up.…
Nancycast
Keto for LIFE
Nancycast
5 yrs ago
28
replies
222
5
Introduce Yourself
Nancycast
Nancycast
Keto for LIFE
Taunton, ma
9
10
2
Joined: Fri Jan 11 12:45:39 UTC 2019
Follow
Home
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests