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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@Becky Arvila I live in South Texas and my favorite cafe bite is a Barbecoa taco without the tortilla. I ask the waitress to not include it but get the onions and cilantro and lime on the plate.…
tmccall559318
tmccall559318
5 yrs ago
3
Progress
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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
I started this six weeks ago
tmccall559318
tmccall559318
5 yrs ago
Progress
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@Moondrake You sound like me. I’m 6310 started at 220 pounds. I’m currently at 201 with a goal of 160 pounds. I think I have big bones. Size 10 shoes, size 10 ring.…
tmccall559318
tmccall559318
5 yrs ago
2
Progress
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@carolmotsinger and looking much younger!
tmccall559318
tmccall559318
5 yrs ago
Progress
Reported - view
Re: Macros goals...help!
I’ve been wondering the same thing. From what I’ve read, I think if you stay under 20 carbs and under a little on fat it’s OK but you should try really hard to get the protein number met.…
tmccall559318
tmccall559318
5 yrs ago
1
Keto Diet
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tmccall559318
tmccall559318
Texas
5
6
0
Joined: Tue Dec 18 03:47:43 UTC 2018
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