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Re: WATER FLAVOR ENHANCERS??
Here is an option for you.... Jordan's Skinny Syrups... The Mint Chocolate & Salty Carmel are too good! Many flavors to choose from.
Ronford
Fin’l Advisor
Ronford
3 yrs ago
2
Low Carb Chat
Reported - view
Re: Lowest Carb "Treat" Suggestions?
@Jaqi Salty Carmel & Chocolate Mint are simply just too good!!
Ronford
Fin’l Advisor
Ronford
3 yrs ago
2
Low Carb Chat
Reported - view
Re: Lowest Carb "Treat" Suggestions?
Hi Jaqi, you might wanna look into these Skinny Mixes... I've tried the Chocolate Mint.... It is outstanding! Jordan's Skinny Mixes 6 Flavor Classic Syrup Sampler Delicious assortment of our best…
Ronford
Fin’l Advisor
Ronford
3 yrs ago
3
Low Carb Chat
Reported - view
Re: Advice
When I've been asked if I'm losing weight, my reply is 'a little'. They always reply with how are you doing that.... I'm sorry but people are pretty noise, especially if they know you pretty well.…
Ronford
Fin’l Advisor
Ronford
3 yrs ago
Keto Diet
Reported - view
Re: Keto Slim Fast Shakes
I haven't tried that specific brand, but I really like the Premier Protein shakes/drinks... 30g protein, 1g sugar, 160 calories and 4g net carbs. Flavors are great.
Ronford
Fin’l Advisor
Ronford
3 yrs ago
8
Keto Diet
Reported - view
Re: Total Carbs or Net Carbs...?
@e2a93469-7dd9-076e-851b-f829dfccecb2 Thanks! I'll do that. I could stand doing 50g Total....I'm staying within the 24g on Net pretty well. Thanks for your help.
Ronford
Fin’l Advisor
Ronford
3 yrs ago
Low Carb Chat
Reported - view
Re: Total Carbs or Net Carbs...?
no health issues, but the difference in the two is significant.... for example I like the Kirkland Protein Bar (chocolate chip cookie dough), Net Carbs are 3 and the Total Carbs are 22...…
Ronford
Fin’l Advisor
Ronford
3 yrs ago
2
Low Carb Chat
Reported - view
Total Carbs or Net Carbs...?
I heard, that Total Carbs is what one should monitor and not Net Carbs...? When I looked at my App I realized I'm tracking Net Carbs... I changed that setting and returned to My Daily Log...…
Ronford
Fin’l Advisor
Ronford
3 yrs ago
6
replies
108
Low Carb Chat
Re: Husband Resistance to Keto
My spouse isn’t doing low carb or keto... I successfully complained about her high carb casserole dinners & the 2 days of eating leftovers to the point that now ...‘I get to cook my own damn dinner.…
Ronford
Fin’l Advisor
Ronford
3 yrs ago
3
Low Carb Chat
Reported - view
App Question
I’ve used this app for several weeks now and just noticed today it has a Favorite list in the Daily log drop down. That being the case does anyone know how to add foods to that Favorite list..…
Ronford
Fin’l Advisor
Ronford
3 yrs ago
5
replies
68
Low Carb Chat
Re: Success within the first 19 days!!! O m g!!!
Congrats on the loss! Keep rolling!!
Ronford
Fin’l Advisor
Ronford
3 yrs ago
1
Introduce Yourself
Reported - view
Re: My app isnt't loading
Mine will not work unless I’m on a wifi connection..
Ronford
Fin’l Advisor
Ronford
3 yrs ago
Check In
Reported - view
Re: What are your go to foods and meals?
Boiled eggs is a good go to Snack for me. I grill beef, chicken & salmon every day or every other day. Leftovers will be my lunch the next day. With beef I trim all visible fat..…
Ronford
Fin’l Advisor
Ronford
3 yrs ago
Keto Diet
Reported - view
Re: Strong Flavor Profiles
I wanna hear the answer to this...
Ronford
Fin’l Advisor
Ronford
3 yrs ago
Keto Diet
Reported - view
Re: Diet Coke
If you ever lose the taste for sweeteners, you’ll throw rocks at all sodas & most juices... I gave it up way back when I learned what a coke will do to a tooth, a penny & health...
Ronford
Fin’l Advisor
Ronford
3 yrs ago
Keto Diet
Reported - view
Re: Hello I am Ania 40 year old today 1st day on keto
Happy Birthday!
Ronford
Fin’l Advisor
Ronford
3 yrs ago
Introduce Yourself
Reported - view
Re: Net carbs turning red on app?
Going red tells me I’m over my allotment (25) ... with the actually number... might check your settings or objectives... red=not good
Ronford
Fin’l Advisor
Ronford
3 yrs ago
Keto Diet
Reported - view
Ronford
Ronford
Fin’l Advisor
Memphis, TN
17
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