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Re: Meal Plans to Adjust to Your Macros
wondering if you ever figured out how to fix this issue. I am still having trouble with that function myself
Tammi
Tammi
3 yrs ago
Low Carb Chat
Reported - view
4
Finally lost some weight!
I was getting kind of discouraged because for 2 weeks not 1 pound lost. But today I decided to check one more time (this is the beginning of week 3) and I’m so glad I did.…
Tammi
Tammi
4 yrs ago
1
reply
100
4
Progress
Re: MCT oil
@Ej lol maybe I should try some. I’m still struggling to lose weight. No clue if I’m in ketosis or not. This is day 6 and that scale hasn’t moved. But I’m sticking with it.…
Tammi
Tammi
4 yrs ago
1
Keto Diet
Reported - view
Re: MCT oil
This may be a dumb question but since I’m new I’ve got to ask. What is MCT oil and why/when are you taking it? I’ve only been in this for 1 week so I’m still figuring it all out.…
Tammi
Tammi
4 yrs ago
1
Keto Diet
Reported - view
Re: Totally confused.
@Ej it just says Keto. I see there are other options but didn’t know if I should pick others. I can send pics if needed.
Tammi
Tammi
4 yrs ago
Keto Diet
Reported - view
Totally confused.
I am new to Keto. Planning to start in Monday. I signed up for the premium so I could get meal plans to keep it simple. However my meal plans all have me eating higher amounts of proteins than fats.…
Tammi
Tammi
4 yrs ago
2
replies
97
Keto Diet
Tammi
Tammi
6
6
0
Joined: Sun Aug 11 02:05:53 UTC 2019
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