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Re: Adjust Macros?
There is actually a setting in settings that adjusts your macros for you as you lose weight.
Staceyspace
Staceyspace
4 yrs ago
2
Progress
Reported - view
Re: Down 100.4 lbs! Beat my primary goal!
Congratulations! I think you are doing amazing! I finally hit my first major milestone and blew it out of the water! 41 Pounds down!! I know how you are feeling right now.…
Staceyspace
Staceyspace
4 yrs ago
Progress
Reported - view
Re: Stalled. HELP
Sounds like your body might be trying to conserve. I had a stall similar and I had to adjust my carbs up to 40 every 3-4 days. When I stalled out again, no weight loss or inches lost.…
Staceyspace
Staceyspace
4 yrs ago
1
Progress
Reported - view
Re: Figuring out the ketose for the last three weeks I’ve started out at 190 and I am currently at 179 my goal weight is 140 so wish me luck
@Joy c Great Job! I started at 200 on July 9th. I hit 169 this morning! Headed for 145!
Staceyspace
Staceyspace
4 yrs ago
2
Progress
Reported - view
Re: Down 45lbs in 6 weeks (UPDATE)
Happy that you have almost crushed your first goal!! I hit my first goal of 30 pounds down! I am now taking off the next 25!! My goal is to be down to 145 by November 4th! I have this!…
Staceyspace
Staceyspace
4 yrs ago
1
Progress
Reported - view
Re: First Time Almost a Month
I started on July 9th. I was extremely diligent staying under 18 carbs as well. I did IF 18/6 as well. I was drinking 96oz of water a day. I also walked 5 Miles everday most of the week.…
Staceyspace
Staceyspace
4 yrs ago
2
Introduce Yourself
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Staceyspace
Staceyspace
Colorado
6
8
1
Joined: Tue Jul 09 15:29:12 UTC 2019
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I am a mother of 2 wonderful kids. 2 year old son and 13 year old daughter!
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