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Overwhelmed by different advice on macros
I'm so overwhelmed 😠everyone has different advice. I've heard that if weight loss stalls, you aren't getting enough fat and then some say don't have too much!…
Ahamby
Ahamby
updated
4 yrs ago
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Keto Diet
Keto newb help
Hey there. I've been doing keto almost 2 weeks. I've lost 8 lbs so far and my goal is 35 lbs. I feel so much better for the most part but I am having some insomnia and more bathroom trips at night.…
Ahamby
Ahamby
4 yrs ago
1
reply
25
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Ahamby
Ahamby
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Joined: Sat Mar 14 04:05:47 UTC 2020
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