How to enable Javascript
Sign Up
Login
Home
Latest Posts
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@Patrickervin dont do a weekly carb day....if you are like me you will eventually fall off and ruin your hard work! What i would say works for me is every couple of weeks allow yourself a SMALL…
535efc91
535efc91
5 yrs ago
2
Progress
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@Jennifer J oh dont say i know what i am doing 🤔 im really struggling to get back on and be strict🙈 But yes i do work out 3 times a week Have u tried fasting? Sometimes a 16-24 hr fast helps.…
535efc91
535efc91
5 yrs ago
Progress
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@Jen wow thats fantastic! Well done you! I have to be honest i am finding restarting really tough!
535efc91
535efc91
5 yrs ago
1
Progress
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
Hi, I started in sept18 at 176lb. I reached 141lb by my 40th bday in november. I was ecstatic! Everyone who came to my party said I didnt look 40 at all....…
535efc91
535efc91
5 yrs ago
4
Progress
Reported - view
535efc91
535efc91
4
7
0
Joined: Wed Aug 29 09:15:34 UTC 2018
Follow
Home
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests