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Re: Weight loss stall
@debra06201374ad Hi Deb, thanks for the quick reply. I did adjust my weight on the calculator. I often eat less than the calories allowed and struggle to eat the fat grams allowed.…
Kaaryn Simmons
Kaaryn_Simmons
4 yrs ago
1
Keto Diet
Reported - view
Weight loss stall
I’ve been on keto for about 10 weeks. Worked well st first (water weight), then I stalled for a month. I have sixty more pounds to lose and I have been weighing food and overestimating when I can’t…
Kaaryn Simmons
Kaaryn_Simmons
4 yrs ago
16
replies
394
1
Keto Diet
Kaaryn Simmons
Kaaryn_Simmons
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Joined: Mon Apr 15 17:20:26 UTC 2019
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