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Re: Keto on Steroids
@Mark I watch Dr Berg too. Thanks! Its a journey for sure.
Kimet
Kimet
5 yrs ago
Keto Diet
Reported - view
Re: Fitbit Active Minutes/Calories ??????
I'm going to just eat keto, look at my macros and ignore any calorie deficits from fit bit. If we are eating what we should-low carb, high fat, and medium protein after we get into ketosis we won't…
Kimet
Kimet
5 yrs ago
2
Keto Diet
Reported - view
Re: Keto on Steroids
Good Job! I started yesterday, I've done this before, but fell off the wagon. Gonna be good this time. I'm 160 lbs 4 11" I'm shooting for 125 or so. Down 20 pounds from my first go of this a year…
Kimet
Kimet
5 yrs ago
1
Keto Diet
Reported - view
Kimet
Kimet
3
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Joined: Thu Apr 04 13:10:58 UTC 2019
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