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Bone broth
Am I the only one who just cannot stomach bone broth?! I know the benefits are amazing and all but yuck!
- tmadaris
- tmadaris
- updated 5 yrs ago
- 9replies
- 186
- 2
- Keto Diet
Re: H2O @scjudd1986 Imam a weirdo then 👐 haha
- tmadaris
- tmadaris
- 5 yrs ago
- Keto Diet
- Reported - view
Re: H2O @scjudd1986 Let me guess, you call that thing you push around the grocery store a cart, too, huh? It's a buggy. 😉
- tmadaris
- tmadaris
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Slow and steady @scjudd1986 Haha! Hell, I don't either! She is a beast!
- tmadaris
- tmadaris
- 5 yrs ago
- Progress
- Reported - view
Re: Slow and steady @scjudd1986 Ha! Yes! My grandma actually competes, lol! Great exercise!
- tmadaris
- tmadaris
- 5 yrs ago
- Progress
- Reported - view
Re: H2O @scjudd1986 Thanks! I'm gonna go grab some today! You said "pop", lol. Everything is "Coke" around these parts!
- tmadaris
- tmadaris
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Slow and steady @scjudd1986 Haha! I live in Atlanta but I'm from Iowa where pickle ball is a thing... lol. Apparently it's a huge deal in Iowa and surrounding states from what I hear.…
- tmadaris
- tmadaris
- 5 yrs ago
- Progress
- Reported - view
Re: H2O @scjudd1986 What's your favorite sparkling water?? Y E S ! Things for sure better when you get your water in. I just feel "meh" when I don't get at least 60oz in a day.
- tmadaris
- tmadaris
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Slow and steady @scjudd1986 Crazy I've never heard of this! Are you up north where they play pickle ball, too?! lol. I expect better results on update # 2, Sir!
- tmadaris
- tmadaris
- 5 yrs ago
- Progress
- Reported - view
Re: What is your favorite keto friendly Starbucks drink? @scjudd1986 yeah, my sick obsession with the sexy lady on the front of the Starbucks cup must come to an end. I'm breaking up with her and making my own coffee going forward.…
- tmadaris
- tmadaris
- 5 yrs ago
- Keto Diet
- Reported - view
Re: H2O If coffee counted as water I would be golden! Lol. I really don't see a difference if its black coffee though, honestly. Unfortunately, I need my coffee to taste vanillaish with a splash of creamish.…
- tmadaris
- tmadaris
- 5 yrs ago
- Keto Diet
- Reported - view
H2O
How much water is everyone drinking per day? I try to drink a gallon a day but some days I cant get past 1/2 a gallon. The struggle is real, people!
- tmadaris
- tmadaris
- 5 yrs ago
- 13replies
- 168
- Keto Diet
Re: What is your favorite keto friendly Starbucks drink? So I did some research and found out that the sugar free vanilla syrup Starbucks uses contains sucralose which is not keto friendly. Just a heads up. I had no idea and have been drinking this every…
- tmadaris
- tmadaris
- 5 yrs ago
- 2
- Keto Diet
- Reported - view
Re: Slow and steady @scjudd1986 I'm gonna have to google disc golf, I have no idea what that is! Yes, no excuses, get to work and I expect a follow up report! 😉
- tmadaris
- tmadaris
- 5 yrs ago
- Progress
- Reported - view
Re: Slow and steady @scjudd1986 I need to do better with exercising, too. I walk for about an hour 4 days a week but I need to make it 7 days a week. I know I can do better.
- tmadaris
- tmadaris
- 5 yrs ago
- Progress
- Reported - view
Re: Slow and steady @scjudd1986 we have time to make rockin happen! I'm gonna go ahead and claim it for the both of us now! 👌
- tmadaris
- tmadaris
- 5 yrs ago
- Progress
- Reported - view
Re: Macros question You should try to stay within your macros but if you end up going over make sure that your fat is 20% more than your protein.
- tmadaris
- tmadaris
- 5 yrs ago
- 4
- Keto Diet
- Reported - view
Re: Slow and steady @scjudd1986 Excellent! You're doing great! We will both have rockin bodies come summertime! 😜
- tmadaris
- tmadaris
- 5 yrs ago
- Progress
- Reported - view
"Wear OS" application
I would love to be able to sync my Michael Kors smart watch with Carb Manager via the "Wear OS" application
- tmadaris
- tmadaris
- 5 yrs ago
- 54
- Feature Requests
Re: A passion for LCHF Buying smaller pants sizes has to be one of the best feelings in the world!! Congratulations on your success thus far, keep going and good luck!
- tmadaris
- tmadaris
- 5 yrs ago
- 1
- Introduce Yourself
- Reported - view
0
Slow and steady
Start date: 12/4/2017 31lbs down. It has been the slowest process but I made it to ONEderland! 😄
- tmadaris
- tmadaris
- 5 yrs ago
- 17replies
- 225
- Progress
What is your favorite keto friendly Starbucks drink?
A grade iced coffee with sugar free vanilla and heavy whipping cream is usually my go to but I would like to switch it up. Give me some ideas people! 😏
- tmadaris
- tmadaris
- 5 yrs ago
- 8replies
- 224
- Keto Diet
Push for your better
Good morning! I just wanted to share with everyone a group on Facebook that has benefited me tremendously on my keto journey. The group is called "push for your better".…
- tmadaris
- tmadaris
- 5 yrs ago
- 173
- 2
- Keto Diet

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tmadaris

tmadaris

Atlanta, Ga

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Joined: Tue Oct 16 13:28:58 UTC 2018

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Status| Blessed Wife & Mom
Career| Law Enforcement
Goal| Heath, Wealth & Happiness