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Tortillas Keto great!
I made this recipe today. I think it’s law that you have to eat the first one you screw up and isn’t as pretty as the rest. I love this one, if you get a chance give it a try to see it it’s for you.…
itsdesertflower2845
itsdesertflower2845
5 yrs ago
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reply
131
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Recipe Swap
Re: Intermittent Fasting Success
I do same... I eat a bigger meal between 1 and 3 ish whenever I get hungry. I have coffee with cream in the morning and usually plain tea at night.
itsdesertflower2845
itsdesertflower2845
5 yrs ago
1
Keto Diet
Reported - view
Re: Hi I’m Sondra
@Steven J thanks will do
itsdesertflower2845
itsdesertflower2845
5 yrs ago
1
Introduce Yourself
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Re: Hi I’m Sondra
@Surgery_Girl yes over in the thumb
itsdesertflower2845
itsdesertflower2845
5 yrs ago
1
Introduce Yourself
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Re: Hi I’m Sondra
@Mario Pinheiro you too
itsdesertflower2845
itsdesertflower2845
5 yrs ago
Introduce Yourself
Reported - view
Re: Hi I’m Sondra
@Merneptah yes
itsdesertflower2845
itsdesertflower2845
5 yrs ago
Introduce Yourself
Reported - view
Re: Protein problem
@Joanna almost a month. Everything I’ve read says to keep my carbs under 20g and my protein under 50g max. I’m not active, hypothyroid, kidney problems,…
itsdesertflower2845
itsdesertflower2845
5 yrs ago
Keto Diet
Reported - view
Protein problem
I’m doing fine with my fat and carb intake but having lots of problems keeping my protein levels down. Yesterday my goal was 50g and it hit over 100g 😢.…
itsdesertflower2845
itsdesertflower2845
5 yrs ago
6
replies
310
1
Keto Diet
New to Keto but loving it so far...
I started the Keto diet on the first of July 2018 and so far have lost 15 lbs. I am so happy with this diet. The only craving I’ve had is for pizza but so far haven’t cheated. 😊👍
itsdesertflower2845
itsdesertflower2845
5 yrs ago
1
reply
129
4
Keto Diet
Hi I’m Sondra
I am a Criminal Justice senior at Ferris State and also a US Navy, US Air Force, US Army ng veteran. I started the Keto diet on the first of July 2018 and so far have lost 15 lbs.…
itsdesertflower2845
itsdesertflower2845
5 yrs ago
12
replies
139
4
Introduce Yourself
itsdesertflower2845
itsdesertflower2845
Michigan
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Joined: Mon Jul 23 01:34:29 UTC 2018
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I am a Criminal Justice senior at Ferris State and also a US Navy, US Air Force, US Army ng veteran.
I started the Keto diet on the first of July 2018 and so far have lost 15 lbs. I am so happy with this diet.
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