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8 week challenge at Orange Theory
I am weighing in today at my local gym. There is an 8 week challenge that I've entered that runs to 3/17. I typically do low carb, but since the holidays have let potatoes,…
- laurajack909057
- laurajack909057
- 5 yrs ago
- 2replies
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Re: Enter weight loss here- start of your journey date - begging and end goals- GO! @badmojomn I'm one week (to whole 30, very sim) and doing well. Water weight gone, now on to the fat. I feel pretty good, and not deprived. I love eating good food.
- laurajack909057
- laurajack909057
- 6 yrs ago
- Progress
- Reported - view
Re: Would anybody like to cheerfully check in daily here? Good morning everyone. I'm checking in for my sanity. I'm going to do the Whole30, while tracking for Keto. Eliminating dairy for me may be significant for sinus issues that I just can't get over.…
- laurajack909057
- laurajack909057
- 6 yrs ago
- 4
- Check In
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! @badmojomn thanks !
- laurajack909057
- laurajack909057
- 6 yrs ago
- Progress
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! Starting at 193, goal is 150. I'm 5'6", 57 years old. I was down to 185 prior to holidays, and slowly went back up. Tracking the macros will be key for me,…
- laurajack909057
- laurajack909057
- 6 yrs ago
- 1
- Progress
- Reported - view
Re: Starting to Track Macros NSNG is no sugar, no grains. Look up Vinnie Tortorich for more info.
- laurajack909057
- laurajack909057
- 6 yrs ago
- 1
- Introduce Yourself
- Reported - view
Starting to Track Macros
Hi Everyone, I'm an NSNG'er and for the most part eat Primal, but I haven't been always "faithful" and thought it would be a good idea to start tracking Macros.…
- laurajack909057
- laurajack909057
- 6 yrs ago
- 7replies
- 146
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- Introduce Yourself

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laurajack909057

laurajack909057

Maryland

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Joined: Sun Dec 03 18:48:06 UTC 2017

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