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Re: 4 months on Keto and only 4 pounds gone hi. According to this app I meet the total carb goal most days but not the fat or protein. Once I hit a goal for the day I quit eating. Maybe I should be be counting net carbs but I’ve been told not…
- Lovely
- Lovely.3
- 5 yrs ago
- 2
- Low Carb Chat
- Reported - view
Re: 4 months on Keto and only 4 pounds gone I ended up cheating with one slice of cheese pizza. Of course I regret it but I’ve always been one to rebel and tada, gained all four pounds back with that one slice.…
- Lovely
- Lovely.3
- 5 yrs ago
- 2
- Low Carb Chat
- Reported - view
Re: 4 months on Keto and only 4 pounds gone @Star
- Lovely
- Lovely.3
- 5 yrs ago
- Low Carb Chat
- Reported - view
Re: 4 months on Keto and only 4 pounds gone I am down a size as I was a 22 and now 18-20 and from a 3x to a 1x. I’ll retake my measurements as that seems like fantastic advise...lol..I did notice my belly doesn’t touch the steering wheel of…
- Lovely
- Lovely.3
- 5 yrs ago
- 8
- Low Carb Chat
- Reported - view
4 months on Keto and only 4 pounds gone
Hi all, I’m almost ready to give up on keto. I’ve been at this for four months and have lost 4 pounds. I keep my carbs as whole carbs under 20 a day I don’t count fiber.…
- Lovely
- Lovely.3
- 5 yrs ago
- 18replies
- 559
- Low Carb Chat
Help please
Hi everyone, I’m a 50 year old woman who has had success with Akins before and tried it again but after 2 months I lost 6 pounds. I know with my age losing weight can be difficult but this is…
- Lovely
- Lovely.3
- 5 yrs ago
- 5replies
- 58
- 1
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Lovely

Lovely.3

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Joined: Tue Feb 26 08:25:39 UTC 2019

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