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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
Began my Keto journey in May 2017 with no expectations. My hubby began in March of that year for reasons other than weight loss. I didn't even take pictures or measurements!…
Joseamor3
Keto on!
Joseamor3
5 yrs ago
Progress
Reported - view
Re: Why not in ketosis?
My understanding with the urine strips eventually the ketones will not show up on them because your body has adapted. You can also have a false positive early on due to high levels of fat being…
Joseamor3
Keto on!
Joseamor3
5 yrs ago
2
Keto Diet
Reported - view
New to tracking but not keto
Been Keto since May 2017 but have been stalled for months! 35lbs down, 10-15 more to go. Stayed 1g under total carbs & those were nearly all veggies. Fat & Protein need some tweaking but ratios were…
Joseamor3
Keto on!
Joseamor3
5 yrs ago
28
Introduce Yourself
Joseamor3
Joseamor3
Keto on!
Ohio, USA
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Joined: Tue Jan 22 03:11:26 UTC 2019
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I went keto in May 2017 & have lost 35lbs so far by not tracking but been stalled for way too long. Trying an app to see where I may be going wrong. Only want to lose 15lbs more, I think. Turning 50 soon!
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