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Re: Keto flu on day 1?
@dshean87 It comes and goes. I’ve been taking salt pills, adding salt to all my meals, drinking zero calorie Gatorade. Yesterday I drank some chicken broth and that really seemed to help.…
Angie
Angie.13
5 yrs ago
Keto Diet
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Re: Keto flu on day 1?
@Cheryl-C maybe it’s sugar withdrawal
Angie
Angie.13
5 yrs ago
Keto Diet
Reported - view
Keto flu on day 1?
I just started keto today. I’ve eaten almost all my macros ( I have a small snack of half cup of strawberries and cream for later) but I’m feeling really lightheaded and my stomach hurts.…
Angie
Angie.13
5 yrs ago
10
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