How to enable Javascript
Sign Up
Login
Home
Latest Posts
Re: Chicken Cauliflower Fried Rice
This is one of the best recipes I've tried in awhile.. Thanks!!!
jim7567g
jim7567g
5 yrs ago
1
Recipe Swap
Reported - view
Re: Chicken Cauliflower Fried Rice
I can't wait to try this one
jim7567g
jim7567g
5 yrs ago
1
Recipe Swap
Reported - view
Re: Cookie Dough Fat Bomb
Awesome, thanks.
jim7567g
jim7567g
5 yrs ago
1
Recipe Swap
Reported - view
Calories from Keytones or Vice Versa
I have a question regarding ketosis and calories I was hoping someone could answer. When we are not in ketosis and we consume calories our body converts the calories into sugars that are used as…
jim7567g
jim7567g
5 yrs ago
108
Keto Diet
Re: Calories
Also, only eat if you are truly hungry and consider intermittent fasting.
jim7567g
jim7567g
5 yrs ago
1
Keto Diet
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
Check In: Started at 281 in January and I just hit 261 this morning. Woot!!!
jim7567g
jim7567g
5 yrs ago
3
Progress
Reported - view
Re: Gail O.
Yes. I take then when my ketone levels drop due to stress, too many calories, etc.
jim7567g
jim7567g
5 yrs ago
Low Carb Chat
Reported - view
Re: Sorted / Combined Grocery List
I agree, it will be improvements like this that will keep me subscribing to the service.
jim7567g
jim7567g
5 yrs ago
1
Feature Requests
Reported - view
Re: Help new to carb manager and keto
Once you perform the initial setup your daily goals will stay the same. Progress bars will show where you are at in relationship to your goals.
jim7567g
jim7567g
5 yrs ago
Keto Diet
Reported - view
Check-In
I'm in keytosis but the scale is not moving. I'm sure it is due to my caloric intake.
jim7567g
jim7567g
5 yrs ago
3
replies
296
Check In
Intermittent Fasting
I would like to see an intermittent fasting chart added. It could be like the current "Sleep" chart along with displaying the fasting time on the "My Day" like the "Keytones" readings do.
jim7567g
jim7567g
5 yrs ago
27
replies
1,367
23
Feature Requests
Re: Ketones? Help!
Take a look at Intermittent Fasting; YouTube has some good videos on it. Also take a look at MCT Oil; if used correctly as a supplement it can help you stay in ketosis.…
jim7567g
jim7567g
5 yrs ago
Keto Diet
Reported - view
Re: Keto and carb cycling ? I’ve hit a major stall. No weight loss for almost 3 weeks. I’ve been researching carb cycling. Anyone else try that?
Try adding MCT oil to your menu.
jim7567g
jim7567g
5 yrs ago
Keto Diet
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
Started Jan 10, 2018, 3:53pm 281.0 lbs Goal 180.0 lbs Current weight 270.0 lbs
jim7567g
jim7567g
5 yrs ago
3
Progress
Reported - view
Re: HOT FLASHES anyone? #sleeplessandsweatyiniowa
My guess is keto flu. I'm experiencing the same issues and I'm a week in on the diet. I'm in ketosis and have lost 11 pounds.
jim7567g
jim7567g
5 yrs ago
Keto Diet
Reported - view
Re: Newbie
@badmojomn what about erythritol? I thought I read somewhere that it was a keto friendly sweetener.
jim7567g
jim7567g
5 yrs ago
Introduce Yourself
Reported - view
Shopping List
I would like to see the grocery list function to have the ability to consolidate identical items down to one.
jim7567g
jim7567g
5 yrs ago
195
11
Feature Requests
jim7567g
jim7567g
18
45
0
Joined: 10 Jan 2018
Follow
Home
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests