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Re: Chicken Cauliflower Fried Rice This is one of the best recipes I've tried in awhile.. Thanks!!!
- jim7567g
- jim7567g
- 5 yrs ago
- 1
- Recipe Swap
- Reported - view
Re: Chicken Cauliflower Fried Rice I can't wait to try this one
- jim7567g
- jim7567g
- 5 yrs ago
- 1
- Recipe Swap
- Reported - view
Re: Cookie Dough Fat Bomb Awesome, thanks.
- jim7567g
- jim7567g
- 5 yrs ago
- 1
- Recipe Swap
- Reported - view
Calories from Keytones or Vice Versa
I have a question regarding ketosis and calories I was hoping someone could answer. When we are not in ketosis and we consume calories our body converts the calories into sugars that are used as…
- jim7567g
- jim7567g
- 5 yrs ago
- 108
- Keto Diet
Re: Calories Also, only eat if you are truly hungry and consider intermittent fasting.
- jim7567g
- jim7567g
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! Check In: Started at 281 in January and I just hit 261 this morning. Woot!!!
- jim7567g
- jim7567g
- 5 yrs ago
- 3
- Progress
- Reported - view
Re: Gail O. Yes. I take then when my ketone levels drop due to stress, too many calories, etc.
- jim7567g
- jim7567g
- 5 yrs ago
- Low Carb Chat
- Reported - view
Re: Sorted / Combined Grocery List I agree, it will be improvements like this that will keep me subscribing to the service.
- jim7567g
- jim7567g
- 5 yrs ago
- 1
- Feature Requests
- Reported - view
Re: Help new to carb manager and keto Once you perform the initial setup your daily goals will stay the same. Progress bars will show where you are at in relationship to your goals.
- jim7567g
- jim7567g
- 5 yrs ago
- Keto Diet
- Reported - view
Check-In
I'm in keytosis but the scale is not moving. I'm sure it is due to my caloric intake.
- jim7567g
- jim7567g
- 5 yrs ago
- 3 replies
- 296
- Check In
Intermittent Fasting
I would like to see an intermittent fasting chart added. It could be like the current "Sleep" chart along with displaying the fasting time on the "My Day" like the "Keytones" readings do.
- jim7567g
- jim7567g
- 5 yrs ago
- 27 replies
- 1,367
- 23
- Feature Requests
Re: Ketones? Help! Take a look at Intermittent Fasting; YouTube has some good videos on it. Also take a look at MCT Oil; if used correctly as a supplement it can help you stay in ketosis.…
- jim7567g
- jim7567g
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Keto and carb cycling ? I’ve hit a major stall. No weight loss for almost 3 weeks. I’ve been researching carb cycling. Anyone else try that? Try adding MCT oil to your menu.
- jim7567g
- jim7567g
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! Started Jan 10, 2018, 3:53pm 281.0 lbs Goal 180.0 lbs Current weight 270.0 lbs
- jim7567g
- jim7567g
- 5 yrs ago
- 3
- Progress
- Reported - view
Re: HOT FLASHES anyone? #sleeplessandsweatyiniowa My guess is keto flu. I'm experiencing the same issues and I'm a week in on the diet. I'm in ketosis and have lost 11 pounds.
- jim7567g
- jim7567g
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Newbie @badmojomn what about erythritol? I thought I read somewhere that it was a keto friendly sweetener.
- jim7567g
- jim7567g
- 5 yrs ago
- Introduce Yourself
- Reported - view
Shopping List
I would like to see the grocery list function to have the ability to consolidate identical items down to one.
- jim7567g
- jim7567g
- 5 yrs ago
- 195
- 11
- Feature Requests

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