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Re: Help! Keto flu???
@ljtrlm very very true! I salted a hot dog, eggs and avocado tonight!
QUEEN KETO MOM
KETO COACH
QUEENETOMOM
4 yrs ago
1
Keto Diet
Reported - view
Re: Help! Keto flu???
Pickle Juice will help in 90 seconds flat
QUEEN KETO MOM
KETO COACH
QUEENETOMOM
4 yrs ago
2
Keto Diet
Reported - view
Re: Tips
Ive lost 70lbs on keto! Whats your questions?
QUEEN KETO MOM
KETO COACH
QUEENETOMOM
4 yrs ago
1
Keto Diet
Reported - view
Re: IBS-C Help
Are you getting enought leafy greens?
QUEEN KETO MOM
KETO COACH
QUEENETOMOM
4 yrs ago
Keto Diet
Reported - view
Re: Google Fit on an Ipad
i agree...i wish carb manager would connect to trainerize....my pt has me using fitbit
QUEEN KETO MOM
KETO COACH
QUEENETOMOM
4 yrs ago
Feature Requests
Reported - view
Re: Ability to upload progress photos
I agree, there needs to be! Before and Afters are very important!
QUEEN KETO MOM
KETO COACH
QUEENETOMOM
4 yrs ago
Feature Requests
Reported - view
Re: Carb count inaccurate!
Yes its weird! have you ever planned you own meals?
QUEEN KETO MOM
KETO COACH
QUEENETOMOM
4 yrs ago
1
Feature Requests
Reported - view
Re: Carbs, exercise and ketosis
You want to keep net carbs at 20g net or lower on any occasion! make sure you don't go over your protein too, that's a process called gluconeogenisis! basically have a plan and stick to it
QUEEN KETO MOM
KETO COACH
QUEENETOMOM
4 yrs ago
Keto Diet
Reported - view
9
GLUCOSE vs KETONES
WHATS YOUR PLAN TO REACH YOUR GOALS? My plan in January of 2018 was to become a better version of myself, not be on the road to diabetes, manage my thyroid issues, and control my anxiety.....…
QUEEN KETO MOM
KETO COACH
QUEENETOMOM
4 yrs ago
1
reply
116
9
Progress
QUEEN KETO MOM
QUEENETOMOM
KETO COACH
PITTSBURGH
9
14
2
Joined: Wed Jan 17 14:51:38 UTC 2018
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I’m a Keto Coach that Helps Moms feel confident and beautiful in the skin they are in!
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