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Gatorade ZERO, Powerade ZERO, Propel - Safe to drink on Keto or not? Will it kick us out of ketosis?
Gatorade ZERO, Powerade ZERO, Propel - Safe to drink on Keto or not? Will it kick us out of ketosis? What is your take on it? I am currently drinking these drinks for the electrolytes but I keep…
- Camille
- Camille.1
- 3 yrs ago
- 3replies
- 258
- 1
- Low Carb Chat
Re: !!!HELP!!! Burst of energy, suppressed appetite and CAN’T SLEEP Your experience is definitely identical to mines lol. I hit a keto plateau after too... so I took a break and am now back on it!
- Camille
- Camille.1
- 3 yrs ago
- Keto Diet
- Reported - view
Re: !!!HELP!!! Burst of energy, suppressed appetite and CAN’T SLEEP @MamaHolly8 thank you for your reply! I will get some melatonin!
- Camille
- Camille.1
- 3 yrs ago
- Keto Diet
- Reported - view
!!!HELP!!! Burst of energy, suppressed appetite and CAN’T SLEEP
Please advise.... what’s going on? I have (2) pros: Energy and Suppressed Appetite but... I have (1) major con: I can’t sleep and it will affect my workouts!! Advice please,…
- Camille
- Camille.1
- 3 yrs ago
- 4replies
- 125
- Keto Diet
Re: Sorry if this is TMI (too much info) but what can I do if I haven’t gone Number 2 (Poop)?.... Please help? @dsal711 Thanks for the tip. To be honest, I’ve been eating only 2-4 romaine lettuce leafs as taco shells for all my meats and cheese and avocado. It’s not much,…
- Camille
- Camille.1
- 3 yrs ago
- Progress
- Reported - view
Re: Sorry if this is TMI (too much info) but what can I do if I haven’t gone Number 2 (Poop)?.... Please help? @Pat F what is BM please?
- Camille
- Camille.1
- 3 yrs ago
- Progress
- Reported - view
Re: Sorry if this is TMI (too much info) but what can I do if I haven’t gone Number 2 (Poop)?.... Please help? @Krista May I ask what supplement you are taking?
- Camille
- Camille.1
- 3 yrs ago
- Progress
- Reported - view
0
Sorry if this is TMI (too much info) but what can I do if I haven’t gone Number 2 (Poop)?.... Please help?
Hello Everyone, I have been doing strict keto, under 11g carbs, and exercising A LOT. I am constantly moving 12 hours a day, thanks to my Fitbit and average about 17,000 steps a day.…
- Camille
- Camille.1
- 3 yrs ago
- 11replies
- 137
- Progress

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Camille

Camille.1

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Joined: Thu May 21 18:07:46 UTC 2020

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