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264 g of carbs per day - is that low carb ?
I am a premium member and though low carb is low carb. My app says i can eat 264 g of carbs PER DAY. How can i get this set to a more low carb amount ? No idea as to how it got so out of whack ?…
silver_circle
6 yrs ago
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140
Low Carb Chat
Re: New to keto
Some form of ballistic coffee is always good. My preference is: heavy cream, ghee, coconut oil, and MCT oil.
silver_circle
6 yrs ago
Keto Diet
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Re: NEW MEMBER
hi. I just signed up last night. Maybe we can share tips as newbies. so far i am eating too much protein and not enough fat.
silver_circle
6 yrs ago
Low Carb Chat
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Re: New to app, a rebirth!
Best of luck to you Jenn 💚
silver_circle
6 yrs ago
Introduce Yourself
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MCT oil
Just found out the hard way why you need to go slow and steady with MCT oil dosing. 🤢
silver_circle
6 yrs ago
33
replies
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Keto Diet
silver_circle
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Joined: Sun Jul 09 01:03:18 UTC 2017
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