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Re: How do you stay on track when.....
What kind of progesterone do you use?
suzymariah
suzymariah
5 yrs ago
Keto Diet
Reported - view
Re: How do you stay on track when.....
I actually started with testosterone and I'm not sure I want to continue. It takes my heart palpitations and I feel so much better but I do kind of suspect it has a role in my weight gain.…
suzymariah
suzymariah
5 yrs ago
Keto Diet
Reported - view
Re: How do you stay on track when.....
Yes, I think I’m getting too much protein. So hard to hit a perfect balance.
suzymariah
suzymariah
5 yrs ago
Keto Diet
Reported - view
Re: How do you stay on track when.....
I have been measuring and weighing all my food. I wish I would see a little bit of progress so I can stay motivated. I'm sticking to it. Last time I did a Keto diet,…
suzymariah
suzymariah
5 yrs ago
Keto Diet
Reported - view
Re: Ketone testing meter
I bought a Keto mojo meter and it's great. It also comes with glucose strips as well.
suzymariah
suzymariah
5 yrs ago
1
Keto Diet
Reported - view
How do you stay on track when.....
I'm done with week 3 being in ketosis. I eat less than 30 net carbs and my husband does my meal planning (he is a dietitian). I have lost 0 pounds so far and I am so discouraged!…
suzymariah
suzymariah
5 yrs ago
8
replies
98
Keto Diet
suzymariah
suzymariah
6
1
0
Joined: Sun May 28 19:00:44 UTC 2017
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