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  • GKI Consistently Low

    I’ve seen this same comment over the last 2 years but still not sure if I need to worry about it a lot. I was on Keto for 15 months and lost 65 pounds.…
    • Fatrice
    • Fatrice
    • 2 yrs ago
    • 3 replies
    • 52
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  • Re: Help!!!! Fat Bombs. https://www.fatforweightloss.com.au/recipe/cheesecake-fat-bombs/
    • Fatrice
    • Fatrice
    • 5 yrs ago
    • 2
    • Keto Diet
    • Reported - view
  • Re: New and full of questions! I’m only in day 9. I track all that I eat. I love to cook so variety is good for me. I tend to plan my meals for 1-2 days out. I try to have a reasonable (keto) ratio for carbs/fats/protein at each…
    • Fatrice
    • Fatrice
    • 5 yrs ago
    • 2
    • Introduce Yourself
    • Reported - view
  • Re: New to Keto Hi Marla. I started 9 days ago as well. Struggled meeting target then I discovered fat bombs! Yummy! Dr Axe has a couple of recipes that I’m using. I try to eat close to the ratio of…
    • Fatrice
    • Fatrice
    • 5 yrs ago
    • 1
    • Introduce Yourself
    • Reported - view
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Fatrice

Fatrice
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