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Re: same 1 meal each day.
@RACHEL T SAPYTA Hi Rachel I took your advice and registered with 'Carb Manager'. It is all starting to make much more sense now, I couldn't understand how people were able to calculate macros,…
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keto_hopeful
3 yrs ago
Introduce Yourself
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Re: same 1 meal each day.
@RACHEL T SAPYTA Hi Rachel Thank you for your reply. I'm not sure if I am meeting the required macros, I struggle a bit with the ratios! I suppose I was hoping the avocado, egg,…
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keto_hopeful
3 yrs ago
Introduce Yourself
Reported - view
Re: same 1 meal each day.
@Diane52 Hi Diane Thank you for your reply. I have lots of recipes, however, I find I don't manage well time-wise trying to incorporate them. I have seen a reduction in my waist and thought I could…
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keto_hopeful
3 yrs ago
Introduce Yourself
Reported - view
same 1 meal each day.
Hi All I will take time to join the group properly - add profile etc. In the meantime, I have been eating 2 avocados, 3 eggs, and half a chicken breast each day for nearly two weeks.…
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keto_hopeful
3 yrs ago
7
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Introduce Yourself
Highlights Hot Chocolate and Squirty Cream
Hi All I am new to KETO and would appreciate guidance on carb intake. I am aiming for less than 20 carbs per day, Cadbury's Highlights has 4.1g of carbohydrate per each 11g serving and Cowbelle…
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keto_hopeful
3 yrs ago
1
reply
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Keto Diet
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keto_hopeful
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Joined: Sun Dec 13 00:06:20 UTC 2020
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