How to enable Javascript
Sign Up
Login
Home
Latest Posts
More protein than fat
I ate more protein than fat today and I have reached my limit of foods for the day. I read the extra protein can turn into glucose putting me out of Ketosis.…
Roz
Roz.1
5 yrs ago
2
replies
186
Keto Diet
Water
Can I count the broth I drink as my daily water consumption? I’m having a hard time meeting my water requirements and I have a bad headache for three days.
Roz
Roz.1
5 yrs ago
1
reply
91
Keto Diet
Hi all, just started two days ago. Does broth count as water intake? I’m finding it hard to drink so much water and have a bad headache
Roz
Roz.1
5 yrs ago
41
Introduce Yourself
Roz
Roz.1
3
0
0
Joined: Thu Dec 06 14:42:42 UTC 2018
Follow
Home
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests