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Re: Low-carb, not Keto
@Biff Tannen Biffy, TW Lost 56.2 here, you have totally lost me, Are you male or female or trans??? How tall and today what do you weigh? You were talking like you were on top of the world, Then,…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
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Re: Low-carb, not Keto
@Biff Tannen Biffy, TW Lost 55 here, Finally someone that does what there body is telling them. As a fellow Carb-o-holic if you starve your body of carbs the weight will just fall off.…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: Plateau
The easiest way to help you is for you to tell me what carbs you are eating ? You have lost 16 American pounds and for most that is quit an accomplishment.…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: Low-carb, not Keto
And the Punctuation got your attn
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: Low-carb, not Keto
@ulfers2015 TW Lost 55 here You were talking like you had it going I was just wondering Did she or Did she not Obviously you are happy losing 5.8 in a mth Thats good
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: Low-carb, not Keto
Well !!! Ulfers, it's a mth later, where are you now with your program ????????
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: 2 weeks and not in ketosis
@arizonaingfun54 TW Lost 55 here, I sent you my breakfast plan and you did not respond, so I'm guess you really didn't want any help. But for the others "tuning in" try the following,…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Progress
Reported - view
Re: 2 weeks and not in ketosis
@Keto Capla TW here, well spoken, I would only drink water and lots of it if I wasn't in the Big K, I have been dark purple for over 120 days in a row.…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Progress
Reported - view
Re: If I had to chose between 10 grapes or 10 crackers what is the better choice?
@Weird1Nessa TW lost 50+ here,Weird, Obviously they are hungry not thirsty and you are right they should probably drink more water, I drink 2 liters a day.
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: If I had to chose between 10 grapes or 10 crackers what is the better choice?
@kmkmkm TW lost 50 here, 5 grapes and 2 crackers = 20 carbs total according to FDA Better choice + Chicken and Cheese rollup = o carbs, Much better choice.
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
2
Low Carb Chat
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Re: 2 weeks and not in ketosis
@arizonafun54 ARL, TW Lost 50 here, Your problem is " Trying hard to get your food total in, is your only problem" everyone is different, but it works the same for everyone.…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
1
Progress
Reported - view
Re: 2 weeks and not in ketosis
TW here, keep eating the carbs and you will never go into the big K, Ketosis is when you are using FAT for fuel, Hello wake up... I Have lost 50 lbs now and try to eat ZERO carbs...…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Progress
Reported - view
Re: 2 weeks and not in ketosis
@TW Lost 45 HELLO were u just mouthing off???
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Progress
Reported - view
Re: 2 weeks and not in ketosis
@velvetmonster TW here, what are you doing to find out if you are in the big K?????? Or are you just guessing ????????
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Progress
Reported - view
Re: 2 weeks and not in ketosis
@Finky TW here, can you give us a list of your daily, healthy fats and proteins. And veggies you eat to stay under 5 carbs per day ???
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
1
Progress
Reported - view
Re: Zozo40
OK ZoZo, TW here, How much would you like to lose?
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Introduce Yourself
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Re: If I had to chose between 10 grapes or 10 crackers what is the better choice?
@STC It was a simple question, which one????
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: Gaining weight
@jojefferds TW here, do you not have an egg slicer, " slice in one direction turn 90 deg and slice again" voila you are done, I could do 8 eggs while you are grating one, LOL, but really who cares...…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: Gaining weight
@arizonafun54 @arizonafun54 TW here again,,, TW Lost 40 Industrial Sales Professional tw_lost_40 14 hrs ago arizonafun54 ARL, TW here, I need to tell you my 20 lb.…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: If I had to chose between 10 grapes or 10 crackers what is the better choice?
Are you trying to gain or loose, Pick one and eat 5...
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: Gaining weight
@arizonafun54 ARL, I"m not telling you not to eat, I am telling you to watch the carb intake... Did you get my Breakfast question??? TW
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: Gaining weight
@TW Lost 40 ARL, TW here , I left off Sour cream, and of course the eggs. Oh !!! By the way, this morning I noticed I am " 1.2 LBS from attaining my latest goal,…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: Gaining weight
@arizonafun54 ARL, TW here, I need to tell you my 20 lb. Turkish Van cat has knocked my phone and Lap top off my desk so may times, that I will be typing away and the whole thing vanishes...…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: Gaining weight
@arizonafun54 ARL, TW here again, I personnally do about 8 eggs and keep it in the frig for several days, but I know how to pace, I know you will also,right...?
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
Re: Gaining weight
@arizonafun54 TW here, instead of worrying about scales and measuring one self, lets focus on preparing lo/no carb meals. TRY: Egg salad 4 Eggs boiled hard (in egg slicer,…
TW Lost 45
Industrial Sales Professional
TW_lost_40
4 yrs ago
Low Carb Chat
Reported - view
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TW Lost 45
TW_lost_40
Industrial Sales Professional
Huntington Beach
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