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Should I be concerned?
I’m really working on eating when I am hungry, stopping when I am satisfied (not full), and eating low carb. My calories were low yesterday (800) and it looks like I’m over eating protein.…
carlascio
carlascio
updated
4 yrs ago
1
reply
97
Keto Diet
Re: Keto Grade Confusion!
Funny, I have a recipe that is the other way around. For my morning smoothie, the protein mix is an F, but the recipe is an A. I wondered the same thing. How does that work?
carlascio
carlascio
4 yrs ago
Keto Diet
Reported - view
Hello! Back on track and glad to be here. I’ve been transitioning back to keto for the last month. I’m down 11lbs as of today. 🎉🎉🎉🎉🎉
carlascio
carlascio
4 yrs ago
5
2
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carlascio
carlascio
Portland, Oregon
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Joined: Mon Aug 12 16:05:35 UTC 2019
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