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Nausea
Good morning all ~ Today is the beginning of my 4th week and have only lost 7 pounds and close to no inches. I don’t cheat whatsoever and I started IF.…
Barbie
Barbie.16
3 yrs ago
1
reply
52
Keto Diet
Re: HELP!!! AAAAHHHH
@SharkB8Chick I’m on my feet going constantly as I’m a hospice home caregiver. I’m just ready to pull my hair out!! How long have you been on keto?
Barbie
Barbie.16
3 yrs ago
Progress
Reported - view
1
HELP!!! AAAAHHHH
Hey all! Ok Monday will be the beginning of my 3rd week and first week lost 3lbs. Since then I haven’t lost and scale actually says I’m up 3! WTH? I don’t go over carbs and most days I’m under…
Barbie
Barbie.16
3 yrs ago
5
replies
49
1
Progress
Re: Struggling!!
I’m new to this specific diet as I’ve done Adkins in the past so I understand what you mean. I’ve over calories not sure how to adjust so it all works out at end of day!
Barbie
Barbie.16
3 yrs ago
Keto Diet
Reported - view
Barbie
Barbie.16
4
1
0
Joined: Tue Aug 18 01:29:45 UTC 2020
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