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What am I doing wrong
Please can somebody help me I've followed a link custom keto and lost weight but it is a bit boring so I've joined here and put the same macro ratios and 1700 calories which seems to be the average…
Jojo3481
Jojo3481
updated
4 yrs ago
2
replies
78
Progress
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Progress is slowing
Hi guys when I started to do keto I was following a set plan put out for me and I was doing really well but it seemed to be the same thing everyday and so I decided to try and do it on my own.…
Jojo3481
Jojo3481
4 yrs ago
2
replies
76
Progress
Creating a recipe
Please please please can someone help I can't find where to create a recipe
Jojo3481
Jojo3481
4 yrs ago
4
replies
92
1
Recipe Swap
Re: Hi all I'm Jo and joined carb manager yesterday.
@Pat F Thanks Pat that's gone right over my head🙄 ill just drink lots of water as I'm easily confused. Xx
Jojo3481
Jojo3481
4 yrs ago
Introduce Yourself
Reported - view
Hi all I'm Jo and joined carb manager yesterday.
Hi guys I'm new to the group and looking for suggestions on how I can increase my fibre intake without it affecting my carbohydrates if anybody has any ideas and can help me that would be absolutely…
Jojo3481
Jojo3481
4 yrs ago
2
replies
23
Introduce Yourself
Jojo3481
Jojo3481
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Joined: Sat Mar 28 22:36:03 UTC 2020
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