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Traveling to New Orleans
Hi, I’m traveling to New Orleans which I feel very lucky about but I have no clue how to maintain the Keto especially in such a place with such wonderful food.…
Lara
Lara.1
4 yrs ago
1
reply
23
Low Carb Chat
Help! Traveling to New Orleans
Hi, I’m traveling to New Orleans which I feel very lucky about but I have no clue how to maintain the Keto especially in such a place with such wonderful food.…
Lara
Lara.1
4 yrs ago
20
Keto Diet
Re: Low Cholesterol Keto Plan
@debra06201374ad my high cholesterol is genetic and I did just start a statin.
Lara
Lara.1
4 yrs ago
2
Keto Diet
Reported - view
Re: Low Cholesterol Keto Plan
@debra06201374ad Yes, I read that same information. It’s not easy though when the recipes are often calling for butter and more butter. Cheeses!
Lara
Lara.1
4 yrs ago
1
Keto Diet
Reported - view
Re: Meal Plan
@debra06201374ad but so enjoy meat...
Lara
Lara.1
4 yrs ago
Keto Diet
Reported - view
calories
Help, I’m running over my calories.
Lara
Lara.1
4 yrs ago
2
replies
69
Low Carb Chat
Re: Protein and Fat Deficiency
@debra06201374ad Hi there, I do fill in my food but in order to reach my macros, I go over my calories and I am trying to create on a low-cholesterol plan too.
Lara
Lara.1
4 yrs ago
1
Low Carb Chat
Reported - view
Re: Meal Plan
@cscilley Hi again. I am close to my macros but over my calories by around 200 or more each day while trying to maintain a low cholesterol Keto diet which is extremely challenging.…
Lara
Lara.1
4 yrs ago
Keto Diet
Reported - view
Re: What is the lowest carb intake ok
@KC Hi again. I am close to my macros but over my calories by around 200 or more each day while trying to maintain a low cholesterol Keto diet which is extremely challenging.…
Lara
Lara.1
4 yrs ago
Keto Diet
Reported - view
Bacon Grease
Is the fat, potent carbs and calories included in bacon grease included in the fried bacon itself for the daily log or must I add it? I ask because I cooked my eggs in the leftover bacon grease.…
Lara
Lara.1
4 yrs ago
3
replies
87
Keto Diet
Is Bacon Grease Included in Bacon Strips when cooked
Is the bacon grease macros and calories included in fried bacon or do I have to add it to my log if I use it to cook my eggs? I ate Two strips of bacon this morning and use the remaining grease to…
Lara
Lara.1
4 yrs ago
1
reply
62
Low Carb Chat
Plan per day from meal plans is not syncing with my macros and calories!
Suggested meal plans on my app do not reach or we’ll exceed the numbers that are suggested for my calories, macro ratios, weight and goals. I input to “adjust to my macros” but still it’s not…
Lara
Lara.1
4 yrs ago
12
Low Carb Chat
Low Cholesterol Keto Plan
When you go to meal plans and you look at the bottom, there are a number of type of keto plans, Some are vegan or Paleo and there are others. What about trying to have a low-cholesterol keto diet?…
Lara
Lara.1
4 yrs ago
7
replies
93
1
Keto Diet
Re: What is the lowest carb intake ok
@KC You seem to be knowledgeable. Does it matter where I get my calories from in terms of which macro if I am not exceeding my total calories per day? What if I reach my grams in one area but not…
Lara
Lara.1
4 yrs ago
Keto Diet
Reported - view
Re: Calories
Does it matter from where you are getting your calories if you ultimately do not exceed the total suggested? One day I may get more calories from fat vs.…
Lara
Lara.1
4 yrs ago
Low Carb Chat
Reported - view
Meal Plans to Adjust to Your Macros
This function is definitely not working. I click on apply to my macros and then determine what day for to begin. When I activate those particular meals, I am well over my allowance in every capacity.…
Lara
Lara.1
4 yrs ago
1
reply
37
Low Carb Chat
Meal Plans
My suggested meal plans do not meet the required macros for my specific diet. I also do not like some of the options so I don’t find it easy to switch it out.…
Lara
Lara.1
4 yrs ago
15
Feature Requests
Re: My Remaining Macros Advisor
Also, my suggested meal plans do not meet the required macros for my specific diet. Help?
Lara
Lara.1
4 yrs ago
Feature Requests
Reported - view
Re: My Remaining Macros Advisor
Agreed! Remaining macros should show suggestions and your favorite foods and quantities of what you should eat in order to make up for any macros you still have yet to consume that day.
Lara
Lara.1
4 yrs ago
Feature Requests
Reported - view
Meal Plan
Suggested meal plans on my app do not reach the numbers that are suggested for my weight and goals. I input to “adjust to my macros” but still it’s not working.…
Lara
Lara.1
4 yrs ago
4
replies
68
Keto Diet
Protein and Fat Deficiency
Hi there, I started the diet about a week ago and it seems that often my protein and fat intake is too low and I reach the carb limit. Any recipes or suggestions as to what to do to maintain calorie…
Lara
Lara.1
4 yrs ago
4
replies
104
Low Carb Chat
Lara
Lara.1
21
5
0
Joined: Wed Apr 17 13:06:30 UTC 2019
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