How to enable Javascript

Latest Posts

Re: Do veggie carbs transfer into soup/sauce without eating the veggie? I doubt you ingested much carbs. Plus, you ate it with protein. That would greatly reduce any blood sugar impact. Either way, even in a worst-case scenario,…
- Cidalia Martins
- cidalia
- 1 yr ago
- Low Carb Chat
- Reported - view
Re: Meat tastes so dry to me! Depends what kind. Hamburger should be made with higher-fat meat and dark meat from chicken (like thighs) are much more moist than chicken breast. Meat in stews will be more moist.…
- Cidalia Martins
- cidalia
- 1 yr ago
- 1
- Low Carb Chat
- Reported - view
Re: Is gluten free pasta low carb? Generally speaking, no, it’s not. It’s still made with starches. It’s easy to find nutrition labels or information for specific brands online. The exception would be pastas made with shiritake or…
- Cidalia Martins
- cidalia
- 1 yr ago
- Low Carb Chat
- Reported - view
Re: Swap for bacon? I would substitute it with something else. Some other protein and fat combo. An extra egg or some ham and some slices of avocado, or a couple of breakfast sausages or one sausage patty, etc.…
- Cidalia Martins
- cidalia
- 3 yrs ago
- Recipe Swap
- Reported - view
Re: Heart arrhythmia and Keto @Mrsotwaska Brazil nuts are fantastic (my favorite nut), but consumption should be limited to about 4 nuts per day due to the risk of selenium toxicity.
- Cidalia Martins
- cidalia
- 3 yrs ago
- Introduce Yourself
- Reported - view

Back to top

Cidalia Martins

cidalia

Canada

5
1
0

Follow