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Re: A little advice needed Hi , yes you have to be under 20 net. I used the urine strip twice at day to made sure I am in ketosis (Keto strips from walmart or amazon) . I stared with 40 net at day & I went down to 15 to 10…
- Sailyalmaguer
- Sailyalmaguer
- 3 yrs ago
- 1
- Keto Diet
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Hello from SWFL , Mom of 👩🧒 & with hypothyroidism 🥴
Doing Keto the right way ☝️ for the first time, dealing with tyroids issues 🙄 & working hard 🏋️‍♀️💪 to finally lose those 60 lb. & reach my goal. Keto , weight lifting & crossfit
- Sailyalmaguer
- Sailyalmaguer
- 3 yrs ago
- 1 reply
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Sailyalmaguer

Sailyalmaguer

SwFl

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Mom of two & with hypothyroidism