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Re: Two months in.... Congratulations 🎈
- Vickie
- Vickie.7
- 3 yrs ago
- Check In
- Reported - view
Re: Stalled I am close to my goal and it takes me weeks to lose a pound. It may not show on the scale but you are probably losing inches. Don’t give up.
- Vickie
- Vickie.7
- 3 yrs ago
- Progress
- Reported - view
Re: I was so bad then so good - the same in the end. Don’t feel bad for blowing it. I cheated as well two days ago. We have to get back up and continue on our mission. I’ve promised myself I won’t get in the Halloween candy again.…
- Vickie
- Vickie.7
- 3 yrs ago
- 1
- Progress
- Reported - view
Re: I soooo want this! Congratulations! I loved your post. Stay focused. You’ve got this. I started April 1 and have lost 24 pounds. I’m not hungry at all. Love it!!
- Vickie
- Vickie.7
- 3 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Hi! I'm here for my health and weight loss! 49yo SW 207 CW 186 I started July 15th Congratulations 🎈Keep it up.
- Vickie
- Vickie.7
- 3 yrs ago
- 1
- Progress
- Reported - view
Re: Finally lost some weight! So happy for you! Glad you didn’t quit.
- Vickie
- Vickie.7
- 3 yrs ago
- Progress
- Reported - view
Re: Back at it Welcome aboard
- Vickie
- Vickie.7
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Hello! My app deducts the calories and carbs. Do you have the Premium Carb Manager!
- Vickie
- Vickie.7
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Very discouraged---should I just have the darn surgery? @Ej my son in law had the surgery several years ago. He has put the weight back on. Stick with it. Keto does work.
- Vickie
- Vickie.7
- 3 yrs ago
- 2
- Introduce Yourself
- Reported - view
Re: 2 weeks in I think it’s pretty easy too. I’ve lost 22 so far. I love that I don’t get hungry. Good luck
- Vickie
- Vickie.7
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Down 45lbs in 6 weeks!! @Ketogenic Karl thank you for sharing your story. You are an inspiration to many people. Good luck and keep us posted on your progress. You’ve got this!👍
- Vickie
- Vickie.7
- 3 yrs ago
- 2
- Progress
- Reported - view
Re: Hellooooo As you get closer to your goal it’s harder to lose. I’m three pounds from mine and it’s slow. Don’t quit cause you are probably losing inches. 👍
- Vickie
- Vickie.7
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Keto Crusade! Welcome Nam!! Glad you’re on board with the rest of us.
- Vickie
- Vickie.7
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Hello, I have been doing keto on and off for twenty years Welcome, Jill. You’ve got this.
- Vickie
- Vickie.7
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: 13 days in, down 8 pounds 😯 I’m sure some is water weight, but I feel and look less bloated. SW was 190.5, CW 182.5 — I’m inspired! @MacCheesen you can only find Rebel ice cream at Publix. I live in Florida. Where are you?
- Vickie
- Vickie.7
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: 70 lb weight loss so far on low carb foods. Wow. Good for you!! I am making this low carb my lifetime diet. I’ve lost 21 so far and am close to my goal. No cravings for sweet things is why I love it. Good luck.
- Vickie
- Vickie.7
- 3 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: New Girl Welcome to Keto. So sorry to hear of your losses. I’ve lost 21 so far. I started April 1. I love that I don’t get hungry or crave sweets. Good luck.
- Vickie
- Vickie.7
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: 13 days in, down 8 pounds 😯 I’m sure some is water weight, but I feel and look less bloated. SW was 190.5, CW 182.5 — I’m inspired! You’re doing great. Keep it up. I’ve lost 21 so far. This is a new way of eating for me. I’m never hungry. I had Rebel ice cream last night. It’s low in carbs.
- Vickie
- Vickie.7
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Hi I'm here! Welcome!! I have been on Keto since April 1st. I’ve lost 20 pounds. I love this new way of eating. I like that I don’t feel hungry and have no desire to eat cake or cookies.
- Vickie
- Vickie.7
- 3 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Hello. My name is Rose and I am a carb addict! Welcome
- Vickie
- Vickie.7
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Can’t do artificial sweeteners I use Stevia liquid sweetener. It has zero carbs.
- Vickie
- Vickie.7
- 3 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Subscription to the carb manager app @Alimccutcheon Alottawine I agree. The premium is worth the money.
- Vickie
- Vickie.7
- 3 yrs ago
- 2
- Introduce Yourself
- Reported - view
Re: Subscription to the carb manager app It’s worth it. I sign up for three months. I have just renewed for another three months.
- Vickie
- Vickie.7
- 3 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Hello! Net carbs or Total carbs? Which is best to track? I track net carbs.
- Vickie
- Vickie.7
- 3 yrs ago
- Low Carb Chat
- Reported - view
Re: Favourite self education finds please add to 😀 @Joanna I just got his book a few days ago. It has a lot of info. Glad I ordered it from Amazon.
- Vickie
- Vickie.7
- 3 yrs ago
- Low Carb Chat
- Reported - view

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