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Re: Started 12/2018 235lbs 06/2019 Hi..I’ve been on Keto for 6 months I have gone down 35 lbs. and 2 dress sizes⭐️
Congratulations 🎉🎈
Vickie
Vickie.7
4 yrs ago
Progress
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Re: Lpb1209
This is the right diet to be on. I’m 69 and have lost 14-15 pounds in two and a half months. I want to lose 8 more. 👍 Love this app
Vickie
Vickie.7
4 yrs ago
1
Introduce Yourself
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Re: New to this diet plan.
Good luck! You can do this. 👍
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
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Re: Hit my goal weight!!!
Yay!! Congratulations 🎈🎉🍾
Vickie
Vickie.7
4 yrs ago
1
Progress
Reported - view
Re: Lurking for a bit...
Love this diet. Lost 14 pounds so far. I’m not hungry at all. Good luck.
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Tina from Massachusetts age 45
Hi Tina I’ve been on this diet for two and a half months. I’ve lost about 14 pounds. I have 8 more to go. Love this app. Good luck.
Vickie
Vickie.7
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Hello from L.A.
Welcome back. I love this app.
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Hi from KY! I’m 47 and I had The gastric sleeve surgery about 6 months ago. I have lost 125 lbs Keto is amazing. Still new. Still learning!
Welcome
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Hello from Michigan!
Welcome Chris!
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Hi I’m doing it this time!
You have a great attitude ! You can do this. Good luck 👍
Vickie
Vickie.7
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Newbie here from Oklahoma
Welcome. I love this diet. Eating less carbs helps curb your appetite. Been on this diet little over two months and have lost 14 pounds. I don’t get hungry. Drink lots of water and track your food.…
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Not a diet.
@Vickie you guys are doing great! My husband and I are on this diet together. He has lost 22 pounds and I have lost 14. We started April 1st. We love this new way of eating.
Vickie
Vickie.7
4 yrs ago
2
Introduce Yourself
Reported - view
Re: 2 month progress report
Congratulations 🎈🎊🎉
Vickie
Vickie.7
4 yrs ago
1
Progress
Reported - view
Re: keto
I live in Holiday FL. Welcome
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Skygazer58
Yes
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: No more hiding....
Welcome aboard. I love this app (Premium is worth it) You get lots of great info.
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: New to this
Welcome. This is the only diet I have been able to lose weight on. Love it. Good luck.
Vickie
Vickie.7
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Frustrated
I only need to lose 10 more pounds. It took me two months to lose the first 10. It’s slow when you don’t have that much to lose. Don’t give up.
Vickie
Vickie.7
4 yrs ago
3
Progress
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Re: Hi all!
Welcome
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
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Re: Hi, I’m Becky. I’ve been Keto now for 3 weeks! My energy is out of the roof! I feel great!
Super!! So do I!! 👍
Vickie
Vickie.7
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Completed week #1
Great job. 👍
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Hello, I'm new here as of this week
Welcome. I love this app and this diet.
Vickie
Vickie.7
4 yrs ago
2
Introduce Yourself
Reported - view
Re: New Senior
I am also a senior (69) and have been on this diet since April 1. I’ve lost 13 pounds and have ten more to lose. Welcome
Vickie
Vickie.7
4 yrs ago
2
Check In
Reported - view
Re: Hello Everyone
Welcome
Vickie
Vickie.7
4 yrs ago
Check In
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Re: Sometimes, it simply feels too tough.
So proud of you for committing to a new life change. Please don’t give up!! You’ve got this. Keep exercising and you will feel so much better that you will actually enjoy it. Good luck.…
Vickie
Vickie.7
4 yrs ago
Check In
Reported - view
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Vickie.7
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