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Re: 12-day streak!
Congratulations
Vickie
Vickie.7
4 yrs ago
1
Check In
Reported - view
Re: Two months in - love the app but frustrated with no weight loss.
I am 69 yo with no thyroid. I just couldn’t lose any weight. I needed to lose the 20 pounds I picked up after menopause. I finally lost 10 on this diet.…
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Mama Ips
Glad you stopped smoking! Welcome.
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Need Inspiration for the last 20 Pounds/Tips for Plateau
You look awesome!!
Vickie
Vickie.7
4 yrs ago
Progress
Reported - view
Re: I reached my goal and I’m very happy... now what? How do I maintain?
Congratulations 🎈🎉
Vickie
Vickie.7
4 yrs ago
Progress
Reported - view
Re: 2 months in...30 pounds down!!
Wow. You are doing great!
Vickie
Vickie.7
4 yrs ago
Progress
Reported - view
Re: How much have you lost?
I’ve been on this diet since April 1st. I’ve lost 12 pounds. My husband has lost 17. We are sticking to it.
Vickie
Vickie.7
4 yrs ago
2
Progress
Reported - view
Re: Confused
You’re doing 👍
Vickie
Vickie.7
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Clearwater
Good morning from Holiday FL
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Milestone today
WOW. Awesome job!! Keep it up.
Vickie
Vickie.7
4 yrs ago
Progress
Reported - view
Re: Sharon struggles
Welcome Sharon. I’ve been on this Keto diet since April 1. I’ve lost 11-12 pounds and have 10 more to go. I am at a standstill this week. Just log everything in and be patient. Good luck.
Vickie
Vickie.7
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Hi Y'all! Yep I'm a Newbie!
Welcome Judy. Grandma of seven. Love this app and this Keto diet. Good luck
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Day 7 Newbie!
Welcome. I’ve been on this journey since April 1st. I’ve lost 12 pounds and 10 more to go. I love it cause I’m never hungry. My husband has lost 16-17 pounds. I’m hooked.
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Starting a new journey to great health
Welcome
Vickie
Vickie.7
4 yrs ago
1
Introduce Yourself
Reported - view
Re: I can't reach my macros!!
I am 69 and only have 20 pounds to lose. I have lost 10 so far but these last 10 are at a stand still. I exercise daily. I have been on this diet since April 1. I love the fact that I’m not hungry.…
Vickie
Vickie.7
4 yrs ago
2
Keto Diet
Reported - view
Re: Hi everyone
Yay!! Welcome. You can do it.
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Hi! Former successful keto-er back at it.
Welcome!! You have determination and you can do it!!
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Hi everyone, tomorrow will be my first daybkn this journey! Any words of wisdom are welcome!!
Enter everything in this app. Even supplements. Also, log in your exercise too.
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Newbie Clyde
Welcome. Don’t be afraid to push new buttons. I love this app.
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Hi Everyone - I'm all in ;-)
Welcome. I’ve been on this adventure since April 1st. I’ve lost 10 pounds and have 10 more to lose.
Vickie
Vickie.7
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Question: Go Premium?
Yes, I think it’s worth it to go Premium.
Vickie
Vickie.7
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Hello, I am new to the community & lifestyle. I have been low carb for 4 years post weightloss surgery. But have allowed carbs x 8 months
Welcome
Vickie
Vickie.7
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Newby
Welcome
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Hello, I’m from a long line of carb addicts. After I got married in 2014 I gained 75 lbs. This year I’ve lost 20lbs doing keto!
Good luck! Love this app and low carb diet.
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Hello brand newbie
Welcome.
Vickie
Vickie.7
4 yrs ago
Introduce Yourself
Reported - view
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Vickie
Vickie.7
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Joined: Tue Apr 23 10:44:42 UTC 2019
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