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Re: Questions re protein intake
I have read someone critisicing CM for creating v low macro numbers, encouraging people to effectively starve themselves. I have got my macros from a keto calculator on a website, not from CM,…
Theflo
Theflo
5 yrs ago
1
Keto Diet
Reported - view
Re: Struggling on Day 1 to get fat % above protein %
I'm veggie so I'm eating ALL THE EGGS. Also puddings like double cream and 100% peanut butter, or coconut oil and PB. Both are delicious and high fat
Theflo
Theflo
5 yrs ago
2
Keto Diet
Reported - view
Re: Blueberries?
I thought the same re blueberries where I've read that berries are the lowest carb fruit. Might be worth reporting??
Theflo
Theflo
5 yrs ago
Keto Diet
Reported - view
Theflo
Theflo
3
3
0
Joined: Sun Nov 04 18:34:57 UTC 2018
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