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Re: Oil-free FOK v. Keto?
Lisarose, makes a lot of sense. I actually kind of wondered if I am not eating French when I thought about it. I read about the French diet at Webmd and while the French appear to love their bread…
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5 yrs ago
Keto Diet
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Re: Still struggling with eating-disorder, even on very low carb? Am I alone?
I have often found myself reflecting on whether I have a disordered way of eating or bad lifestyle or metabolic issues. Or am I just a foodie (which seems benign to say)? It's hard to unravel.…
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5 yrs ago
Keto Diet
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Re: Oil-free FOK v. Keto?
Sure! This discussion can go any which way. I did Atkins, oh, maybe 10-12 years ago and I adopted the lifestyle for 18 months. I consider anything more than a year (arbitrary) a lifestyle vs.…
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5 yrs ago
Keto Diet
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Re: No gallbladder
I don't have any specific insight per se except that I have noticed that gluten affects my stools more than fat, or so it would seem. Since Keto is naturally gluten low or really gluten free you may…
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5 yrs ago
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Keto Diet
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Oil-free FOK v. Keto?
Hi, new to the forum here and while a past Atkins follower (for 18 months), first time into Keto. I admit I feel great and have lost weight. Something I can't wrap my head around though is while I…
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5 yrs ago
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Joined: Sat Oct 20 21:12:02 UTC 2018
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