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Re: Started on Xmas day I’m with dwhite, I also just stay with my limits.
- rhondacudaback6215
- rhondacudaback6215
- 3 yrs ago
- Introduce Yourself
- Reported - view
Love this site...
I have to admit while I was inputting my foods on here I felt great, but I quit for a short time basically because I knew I was eating bad and didn’t want to see it.…
- rhondacudaback6215
- rhondacudaback6215
- 5 yrs ago
- 122
- 2
- Low Carb Chat
Tracking Carbs
Hello friends, will someone clarify if I need to track net or total carb to be in Ketosis?
- rhondacudaback6215
- rhondacudaback6215
- 5 yrs ago
- 2 replies
- 312
- Keto Diet
Re: Newly starting today I wouldn’t have the Atkins bars. They aren’t Keto friendly
- rhondacudaback6215
- rhondacudaback6215
- 5 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: My Doctor made me do it! Hello, this is my day 1.. I have lived the Keto life before and loved the way I felt but I’ve fallen back on old habits and gained weight. Ready for a fresh start...
- rhondacudaback6215
- rhondacudaback6215
- 5 yrs ago
- 3
- Introduce Yourself
- Reported - view

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