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Re: Scale not moving!
@Miniminx007 I agree with you.. Now I wish I did measurements when I started...
Sharon
Sharon.7
5 yrs ago
Progress
Reported - view
Re: Scale not moving!
@Vic I do not use any artificial sweeteners.. I mostly have eggs and bacon for breakfast. I faithfully use the carb manager premium app, I never go over the number of carbs allotted.…
Sharon
Sharon.7
5 yrs ago
Progress
Reported - view
Re: Scale not moving!
Today is 5 weeks since I've started Keto. I am now down 10 pounds and many inches...I did not measure myself before starting, frankly I didn't think I would stick with it..…
Sharon
Sharon.7
5 yrs ago
1
Progress
Reported - view
Re: New to this site
The premium is the best spent $39. I've spent in a long time☺
Sharon
Sharon.7
5 yrs ago
1
Introduce Yourself
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Re: Scale not moving!
@Elynn thank you, I'll check it out ☺
Sharon
Sharon.7
5 yrs ago
Progress
Reported - view
Re: Not Losing!
I am starting the intermittent fasting as well..good luck to you ☺
Sharon
Sharon.7
5 yrs ago
Keto Diet
Reported - view
Re: Not Losing!
@Shona Try adding a tablespoon of MCT oil in your coffee or tea with whipping cream....that helps keep me full also the MCT oil helps with getting in and staying in ketosis..…
Sharon
Sharon.7
5 yrs ago
Keto Diet
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
That's awesome!!
Sharon
Sharon.7
5 yrs ago
1
Progress
Reported - view
Re: Coffee Creamer Help??
I use heavy whipping cream.
Sharon
Sharon.7
5 yrs ago
Introduce Yourself
Reported - view
3
Scale not moving!
Good morning ☺ Yesterday ended my second week of keto. I have lost 5 pounds, mostly the first week. I have been logging all I eat in the carb manager app and have stayed on track each day.…
Sharon
Sharon.7
5 yrs ago
16
replies
511
3
Progress
Sharon
Sharon.7
10
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Joined: Fri Jan 25 12:46:46 UTC 2019
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