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Re: Online calculator keto values & research don’t match up w/app values
@Bigmark66 ...so that you can quickly see how many carbs you have consumed in a day. I want to be able to quickly see that carb count.
kbrooks
kbrooks
5 yrs ago
Keto Diet
Reported - view
Re: Hormones and ketosis
What is your blood reading?
kbrooks
kbrooks
5 yrs ago
Keto Diet
Reported - view
Re: Frustrated
@ldKeto18 do you like macadamia nuts? Have an ounce of nuts with that coffee😁
kbrooks
kbrooks
5 yrs ago
Keto Diet
Reported - view
Re: Too much protein
Hi sherry, what are your macro percentages and your calories? Just an observation but the proteins you are eating are lean. You might want to increase your fat as well. Boiled eggs...…
kbrooks
kbrooks
5 yrs ago
Keto Diet
Reported - view
kbrooks
kbrooks
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Joined: 29 Jun 2017
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