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Re: Online calculator keto values & research don’t match up w/app values @Bigmark66 ...so that you can quickly see how many carbs you have consumed in a day. I want to be able to quickly see that carb count.
- kbrooks
- kbrooks
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Hormones and ketosis What is your blood reading?
- kbrooks
- kbrooks
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Frustrated @ldKeto18 do you like macadamia nuts? Have an ounce of nuts with that coffee😁
- kbrooks
- kbrooks
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Too much protein Hi sherry, what are your macro percentages and your calories? Just an observation but the proteins you are eating are lean. You might want to increase your fat as well. Boiled eggs...…
- kbrooks
- kbrooks
- 5 yrs ago
- Keto Diet
- Reported - view

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kbrooks

kbrooks

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Joined: 29 Jun 2017

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