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Carb Manager App just disappeared from my phone, anyone else have same issue?
Lynn
Elynn
4 yrs ago
1
reply
7
Introduce Yourself
Re: Lipid Panel
Awesome. So many health authorities are reviewing their stance on Keto. People are realizing it’s healthy.
Lynn
Elynn
5 yrs ago
1
Keto Diet
Reported - view
Re: Diabetic Type 2 I’m on metformin do I need to do anything differently on the Keto Diet I have 45lbs to lose, been doing this diet 5 days
Dr Berry MD has excellent teaching on this
Lynn
Elynn
5 yrs ago
1
Keto Diet
Reported - view
Re: Staying Keto and having surgery
I was in hospital unable to eat and ketosis was best ever and lost lots of weight as l was fasting. How about trying heavy bullet proof coffee.... mct oil cream n butter in coffee.…
Lynn
Elynn
5 yrs ago
1
Keto Diet
Reported - view
App gremlins
Haven’t been able to respond to posts on forum for weeks.
Lynn
Elynn
5 yrs ago
1
reply
5
Feature Requests
Re: 2 months in...30 pounds down!!
Awesome news. Well done.
Lynn
Elynn
5 yrs ago
1
Progress
Reported - view
Re: Increased Cholesterol levels??
Absolutely normal, check out Dr Berry utube. Numbers will go down.
Lynn
Elynn
5 yrs ago
1
Low Carb Chat
Reported - view
Re: Notification icon but no notifications in app
@dkinggordon thank you, l didn’t know that 😁
Lynn
Elynn
5 yrs ago
1
Feature Requests
Reported - view
Re: Treat
Yummy peanut butter n Lily’s what a combo. My treat is 1/4 cup whipped cream, 1oz Lily’s choc chips, freeze 20 mins add 3 raspberries on top. But from now on lm adding pb.
Lynn
Elynn
5 yrs ago
1
Check In
Reported - view
Re: This is working.....
Awesome wt loss, ditch the twinkies, get some Whisps from Costco n Lily’s chocolate chips, they get me through the munchies. You’ve got this. Happy Birthday.
Lynn
Elynn
5 yrs ago
Progress
Reported - view
Re: Does keto work after losing a large amount of weight
Absolutely normal to slow down after large loss. WW so different....keto is teaching your body to burn fats not carbs which takes time to switch. You will reboot. You r basically doing 16/8 I.F.…
Lynn
Elynn
5 yrs ago
Keto Diet
Reported - view
Re: Fiber?
Hi Greg, yep l love Pinterest recipes n before after pics and Dr Berry MD and Dr Berg. Could not have succeeded on Keto without them. There is so much bad advice out there,…
Lynn
Elynn
5 yrs ago
1
Keto Diet
Reported - view
Re: Fiber?
Chia seeds. Yummy recipes Pinterest
Lynn
Elynn
5 yrs ago
2
Keto Diet
Reported - view
Re: HELP! Low Carbs and Still Not Losing Consistently :(
@Vic @Vic ok that’s discouraging, something is off. If u join the Keto Diet group and send me a friend request l can take a look at your food intake. Elynn
Lynn
Elynn
5 yrs ago
Low Carb Chat
Reported - view
Re: Opinions on my diet please
With a couple of substitutions you ve got this. I think u r confusing calories restricted diet with keto. So, IF is good, skip the ranch, use good quality olive oil n chopped basil for dressing.…
Lynn
Elynn
5 yrs ago
Low Carb Chat
Reported - view
Re: Please let me delete meal categories!
I renamed my meals. 1st meal 2nd meal , Dinner. Works for me. Unused meals stay dormant.
Lynn
Elynn
5 yrs ago
Feature Requests
Reported - view
Re: Answers: I read a ton of comments/questions on the groups and forum but very few answers. Why pay for the premium if we are not getting
I just wish they would upgrade the app in response to user feedback. I’ve given up now. It is what it is and won’t renew.
Lynn
Elynn
5 yrs ago
1
Feature Requests
Reported - view
Re: Cholesterol confusion
As fat Cell’s collapse they secrete cholesterol. LDL shoots up, it’s temporary and will decrease in time. Check out DrBerry Dr Berg YouTube for full explanation. Don’t be discouraged.
Lynn
Elynn
5 yrs ago
2
Keto Diet
Reported - view
Re: Weight not updating in app
When l get CM glitches, l turn off my iPad and the restart usually resolves the problem. Maybe worth a try.
Lynn
Elynn
5 yrs ago
Feature Requests
Reported - view
Re: Can you have to much fat? (If your staying inside your calories)
You r doing great, 10 in one week is a lot. Totally normal for body to reboot. Stick with it. Scales will shift in time. IF 18/6 may help. Some people stall for weeks esp if they r close to goal.
Lynn
Elynn
5 yrs ago
1
Keto Diet
Reported - view
Re: Struggling setting up my profile or macro.
Ok go back to setting make sure Ht.Wt etc entered correctly. Set sliding scale at 5% carbs 25% protein 75% fats. Then go back to your intake n look at your allowance.…
Lynn
Elynn
5 yrs ago
Keto Diet
Reported - view
Re: Doreen ...my #’s?
5 carbs 25 protein 75 fats
Lynn
Elynn
5 yrs ago
Check In
Reported - view
Re: Eating too much protein. How do get less?
Don’t go over protein, it converts to glucose. I was eating way too much protein so l have cut portions right down. I eat a lot more eggs. Have u got any CM friends,…
Lynn
Elynn
5 yrs ago
2
Low Carb Chat
Reported - view
Re: Started today!!
Reenter your starting weight andwt loss goals. Make sure u adjust bar to 5% carbs 25%protein 75% fats. Then check your wheel and macros. Enter your foodb4 u eat it. That will prevent u going over.
Lynn
Elynn
5 yrs ago
Keto Diet
Reported - view
Re: Not enough protein
Brie, blue cheese, eggs, salmon, sardines, don’t go over protein it converts to glucose. Cream better than half n half.
Lynn
Elynn
5 yrs ago
1
Keto Diet
Reported - view
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Lynn
Elynn
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Joined: Wed Jan 09 16:58:12 UTC 2019
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