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Re: Tired...
@Goldilocks527 Thanks Hutch, how do I get electrolytes? I drink a lot of water... I’m less tired but now have a dull headache that doesn’t go away 😐
Goldilocks527
Goldilocks527
4 yrs ago
Keto Diet
Reported - view
Re: Tired...
@Hutch
Goldilocks527
Goldilocks527
4 yrs ago
Keto Diet
Reported - view
Tired...
This is my third week on the Keto diet. I've been sticking to below 21 net carbs about 98% of the time... one or two days, so far I've gone a gram or 2 over.…
Goldilocks527
Goldilocks527
4 yrs ago
12
replies
255
Keto Diet
Re: Over on Protein a lot
@Kristie F. Thanks for the reply Kristie. I’m 56, a woman and only lightly active right now due to some physical issues. I’m starting physical therapy this week so will be able to exercise more soon.…
Goldilocks527
Goldilocks527
4 yrs ago
Keto Diet
Reported - view
Re: Over on Protein a lot
@Kristie F.
Goldilocks527
Goldilocks527
4 yrs ago
Keto Diet
Reported - view
Over on Protein a lot
I tend to go over on protein a lot of days. I mostly east chicken breast because that’s what I like... I do have some bacon, nuts, cream... is going over with protein going to hurt my weight loss?
Goldilocks527
Goldilocks527
4 yrs ago
6
replies
78
Keto Diet
Goldilocks527
Goldilocks527
6
0
0
Joined: Sun Jan 12 12:40:18 UTC 2020
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