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Re: "SAY" Tab You might need premium. It allows you to speak ingredients and carb manager will then give you suggestions. For example, you might wonder what 1/2 cups of blueberries would be.…
- Chief Inspector Shine
- CIS
- 3 yrs ago
- Feature Requests
- Reported - view
Re: Biotin And along those lines, how about a way to add additional micros that you want to track.
- Chief Inspector Shine
- CIS
- 3 yrs ago
- Feature Requests
- Reported - view
Re: New to Keto, how am I doing? @Dm134 Watch your electrolytes as well. You need to increase on keto. Also, for calories, check out the Mifflin-St. Jeor equation or Harris-Benedict. Those could give you a good starting point.…
- Chief Inspector Shine
- CIS
- 3 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Increased Macros If you're using premium, your smart macros might be enabled. Check under "settings>macros".
- Chief Inspector Shine
- CIS
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Macro Shift Good idea. Thanks! 👍🏽
- Chief Inspector Shine
- CIS
- 4 yrs ago
- Feature Requests
- Reported - view
Re: GKI Settings, maybe? I have BS set as mg/dl and Ketones as mmol/ dl. Using your info, it came out to 4.8 (apparently it rounded). Hope this helps!🙂
- Chief Inspector Shine
- CIS
- 4 yrs ago
- Feature Requests
- Reported - view
Re: No ketones in urine anymore. Hope this helps. Not sure the Stevia would kick you out but, this same guy covers sweeteners in another video. Keep up the good work! 😊 https://youtu.be/2UnLgXCpCEg
- Chief Inspector Shine
- CIS
- 4 yrs ago
- Keto Diet
- Reported - view
Macro Shift
Sometimes, i don't hit my goals. Sometimes I'm over. What I'd like to see is a way to increase or decrease macros automatically depending on your goals.…
- Chief Inspector Shine
- CIS
- 4 yrs ago
- 2replies
- 25
- Feature Requests
Re: Favorite zero carb options please!!! @Dskoppy What are these 0 carb crackers and where did you find them? I'd love to try 'em out.
- Chief Inspector Shine
- CIS
- 4 yrs ago
- Keto Diet
- Reported - view
Re: G2 Low Sugar Gatorade G Zero has no carbs or sugar. If you go to "Foods", there's a "Scan" button at the top. Scan the barcode of the product in question and often as not, it'll tell you what is keto friendly.
- Chief Inspector Shine
- CIS
- 4 yrs ago
- Keto Diet
- Reported - view
Re: First week Good deal! I know when I first started, I kept all my weight records but, I only recorded in CM when I was losing. That way, I could visually see only weight loss.…
- Chief Inspector Shine
- CIS
- 4 yrs ago
- Progress
- Reported - view
Re: Small joys!!! Keep up the good work!
- Chief Inspector Shine
- CIS
- 4 yrs ago
- Progress
- Reported - view
Re: Not losing like I feel I should Be patient. It's only been 9 days. And you lost 10 lbs? How much faster do you need to lose? 😊
- Chief Inspector Shine
- CIS
- 4 yrs ago
- 2
- Progress
- Reported - view
Re: Sleep tracking Look under "My Nutrition & Wellness*.👍🏾
- Chief Inspector Shine
- CIS
- 4 yrs ago
- Feature Requests
- Reported - view
Re: Meal times If I'm understanding your statement, I'm pretty sure you can if your using premium. That's in the advanced tab in settings.
- Chief Inspector Shine
- CIS
- 4 yrs ago
- Feature Requests
- Reported - view

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Chief Inspector Shine

CIS

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Joined: Tue Dec 10 08:15:12 UTC 2019

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